Strength Is Ageless- New Series starts in January!

Get ahead of the holidays and treat yourself or a women you care about to the gift os strength! Our next Strength Is Ageless series starts January 13th!

- 8 sessions of personalized instruction in a supportive small group
- Meets Tuesdays and Thursdays at 10am
- For women 55 and up (average age has been 74!)
- Great for beginners who want to learn proper form

Sign up now, as the group is capped at 4 women to ensure personalized, safe instruction!

https://strengthcvillescheduling.as.me/?appointmentType=85208066

You may also like the following events from The Strength Initiative:

• Next Sunday, 14th December, 11:00 am, Move & Mingle: All Levels Workout + Holiday Market Sip and Social in Charlottesville