Thriving in College with Anxiety & ADHD

College is a big transition — and it can feel even more overwhelming when ADHD or anxiety are part of the picture.This encouraging and down-to-earth seminar is designed to help rising college freshmen — and their parents — prepare for a more confident and successful college experience.

🎯 You’ll learn how to:• Understand how anxiety and ADHD affect learning, focus, and daily life• Develop personalized executive functioning strategies that actually work in a college setting• Identify and shift self-sabotaging habits and unhelpful thought patterns• Navigate campus resources (disability services, mental health, accommodations)• Build structure, reduce stress, and feel more in control• Support independence — what parents can do (and let go of)

✨ Designed for soon-to-be college students, rising HS seniors — and the parents who want to see them thrive.

Price: $175 per family - Limited seats! Reserve your spot today!

📩 Interested in attending or getting updates when registration opens?RSVP or sign up for updates at: am9uYXRoYW4gfCBqb25hdGhhbmhldHRlcmx5ICEgY29t

Jonathan Hetterly, MA, LCMHC is a licensed clinical mental health counselor with over 15 years of experience supporting adolescents, young adults, and families. He specializes in anxiety, ADHD, and the unique challenges of emerging adulthood — especially during the transition into college life and independence.

Jonathan is known for his down-to-earth style and ability to connect with both students and parents. Through therapy, speaking engagements, and practical workshops, he equips families with tools to build confidence, manage stress, and navigate change with resilience and purpose.

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