# Event Details

- **Event Name**: Sound Healing Ceremony: Nervous System Reset & Stress Relief
- **Event Start and End Date**: Fri, 16 Jan, 2026 at 06:00 pm – Fri, 16 Jan, 2026 at 07:00 pm
- **Event Description**: Sound Healing Ceremony

Join us for a transformative one-hour Sound Healing Ceremony at Palestra, designed to soothe your nervous system and release the stresses of the workweek. These sessions will be led by Katie Sutton and Josh Vogt of Zen Within Academy, merging ancient sound healing practices with modern vibrational therapy to create a deeply restorative experience.

? When:

Friday, January 16th, 2025

⏰ Time: 6 PM – 7 PM

? Where: Palestra Spa

What to Expect:
Relax and unwind as you are enveloped in the healing vibrations of crystal singing bowls, gongs, and other sacred instruments. Katie Sutton will guide you through breathwork and meditation to enhance your journey toward inner peace and balance. Lie comfortably on a yoga mat or blanket and allow the soothing sounds to wash over you, fostering deep relaxation and nervous system healing.

✨ What to Bring:
 Please bring a yoga mat, blanket, and pillow for maximum comfort.

Sliding Scale Pricing:
At Palestra, we are passionate about accessibility and invite you to self-assess and contribute to this transformative experience based on what feels comfortable:

$20 Secures

$25 Sustains

$30 Supports

Register here: https://palestraspa.zenoti.com/webstoreNew/fitness/classes?classes=&duration=

Step into a cocoon of sound and find your Zen. We can’t wait to see you there!
- **Event URL**: https://allevents.in/charlotte/sound-healing-ceremony-nervous-system-reset-and-stress-relief/200029336079840
- **Event Categories**: health-wellness, meditation, workshops, yoga, music
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Charlotte
- **state**: NC
- **country**: United States
- **location**: Palestra Boutique Spa
- **lat**: 35.15053
- **long**: -80.82664
- **full address**: Palestra Boutique Spa, 3100 Apex Dr, Charlotte, NC 28211, United States

## Event gallery

- **Alt text**: Sound Healing Ceremony: Nervous System Reset & Stress Relief
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/ca82bfa54ad789d21e749366385f08eb7f72f001e4fd52f6bad72c792f52b0f0-rimg-w1200-h675-dc483110-gmir?v=1768585623

## FAQs

- **Q**: When and where is Sound Healing Ceremony: Nervous System Reset & Stress Relief being held?
  - **A:** Sound Healing Ceremony: Nervous System Reset & Stress Relief takes place on Fri, 16 Jan, 2026 at 06:00 pm to Fri, 16 Jan, 2026 at 07:00 pm at Palestra Boutique Spa, 3100 Apex Dr, Charlotte, NC 28211, United States.
- **Q**: Who is organizing Sound Healing Ceremony: Nervous System Reset & Stress Relief?
  - **A:** Sound Healing Ceremony: Nervous System Reset & Stress Relief is organized by Zen Within Academy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sound Healing Ceremony: Nervous System Reset & Stress Relief is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in Charlotte, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sound Healing Ceremony: Nervous System Reset & Stress Relief sounds like your kind of event, don't wait - spots fill up fast.

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