# Event Details

- **Event Name**: Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness)
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 02:00 pm – Sun, 22 Mar, 2026 at 04:00 pm
- **Event Description**: Flow + glow with us ✨ Free Yoga & Zumba at Bette Rae Thomas Rec. Bring your mat and your soft energy. All are welcome.About this EventSelf-Care Sunday: Mindful MovesHosted by Curvaceous Behavior NonprofitSponsored by ASC Culture Blocks & Charlotte Parks and RecreationStep into your soft era with us — a gentle space to recharge, renew, and pour into yourself before you pour into others. Self-Care Sunday: Mindful Moves invites you into an afternoon filled with movement, mindfulness, and nourishing community energy.This free wellness experience includes Zumba, Sound Bowl Healing, and Yoga, all led by local Charlotte creatives and instructors who bring their own unique gifts to help guide your healing, grounding, and movement journey. All levels are truly welcome — beginners and experienced movers alike.? Location: Bette Rae Thomas Recreation Center2921 Tuckaseegee Rd, Charlotte, NC 28208?️ Parking: Free parking available? Registration: Register in advance or sign up in person? Time: 2:00 PM – 4:00 PM? Cost: Free? Who’s Welcome: Anyone seeking peace, movement, and community?‍♀️ What to Bring: A yoga mat, towel, water, and your softest energyEach class begins with 45–55 minutes of Zumba to uplift your spirit and awaken your body. From 3:00–4:00 PM, we transition into grounding sound bowl healing and yoga, inviting deep rest, alignment, and inner calm.This is your safe space to breathe, stretch, dance, and reconnect with yourself. Bring a friend, bring your family, or come as you are — all are welcome.✨ Class Dates (2–4 PM):                   Winter/Spring 2026 DatesJanuary 11January 25February 8February 22March 8March 22For questions or additional information, please contact:? ? Call or text: 704-912-1086You may also reach out directly to Geornee Jefferies for support or inquiries.Home | Curvaceous Behavior  https://cdn-az.allevents.in/events9/banners/0071cbf0-d00f-11f0-a354-c79c0428092d-rimg-w570-h740-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/charlotte/self-care-sundays-mindful-moves-free-yoga-and-zumba-dace-fitness/100001976194320410
- **Event Categories**: health-wellness, Entertainment, dance, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Charlotte
- **state**: NC
- **country**: United States
- **location**: Bette Rae Thomas Recreation Center
- **lat**: 35.24145300000001
- **long**: -80.8774711
- **full address**: Bette Rae Thomas Recreation Center, 2921 Tuckaseegee Road, Charlotte, United States

## Event gallery

- **Alt text**: Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness)
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ac9b493299c23fbfd03a4a2b6e08f7b8f51174fb10a5dee646f996d91dc56b64-rimg-w632-h821-dcffffff-gmir.jpg?v=1764742339

## FAQs

- **Q**: When and where is Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness) being held?
  - **A:** Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness) takes place on Sun, 11 Jan, 2026 at 02:00 pm to Sun, 22 Mar, 2026 at 04:00 pm at Bette Rae Thomas Recreation Center, 2921 Tuckaseegee Road, Charlotte, United States.
- **Q**: Who is organizing Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness)?
  - **A:** Self Care Sundays: Mindful Moves ( FREE Yoga And Zumba Dace Fitness) is organized by Ms. Geornee'.

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