# Event Details - **Event Name**: Self-Care: Making Room for Joy - **Event Start and End Date**: Thu, 16 Jul, 2026 at 07:00 pm – Thu, 16 Jul, 2026 at 09:00 pm - **Event Description**: A lighter summer conversation on rest, balance, joy, and sustainable self-care, with Mental Health America of Central Carolinas.About this EventPresented by Finding Inspiration Foundation in collaboration with Mental Health America of Central Carolinas (MHA).Self-care is more than buzzwords and checklists. This lighter summer gathering treats rest, balance, and joy as essential parts of mental health, not luxuries.This month, MHA leads a Self-Care & Self-Love workshop built to help you grow a kinder, more compassionate relationship with yourself. Together we'll look at how stress, burnout, and self-criticism wear on us, and leave with simple, everyday tools for setting boundaries, easing overwhelm, and protecting your own worth. Ashlyn Pemberton of MHA will guide the workshop with handouts and a presentation, and Diamond James, LCSW, LISW-CP, co-facilitates the conversation.We'll also screen a light-hearted short film to open the night and spark honest conversation about what sustainable self-care really looks like in everyday life.Doors open at 6:30 PM. The program runs 7 to 9 PM. Free to attend, with food and drinks available.Come as you are, and bring someone who needs the reminder that caring for yourself is not selfish, it's necessary. https://cdn-az.allevents.in/events1/banners/eef8c380-75ca-11f1-a87c-552e322304e6-rimg-w572-h740-dcd1bea6-gmir.jpg - **Event URL**: https://allevents.in/charlotte/self-care-making-room-for-joy/100001982799779516 - **Event Categories**: health-wellness, workshops, mental-health, entertainment - **Interested Audience**: - total_interested_count: 1 - **Event Highlights**: - Age Limit: all_ages - door_time: 2026-07-16T22:30:00Z - Duration: 2 hours - Location: Urban District Market - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 28.52, currency: USD ## Event venue details - **city**: Charlotte - **state**: NC - **country**: United States - **location**: Urban District Market - **lat**: 35.2408553 - **long**: -80.81480409999999 - **full address**: Urban District Market, 2315 North Davidson Street, Charlotte, United States ## Event gallery - **Alt text**: Self-Care: Making Room for Joy - **Image URL**: https://cdn-az.allevents.in/events4/banners/d6f628434317a090ba0e834435ffeb661519c63f49661f5756eccb08c693e408-rimg-w1200-h1553-dcdadcd9-gmir.jpg?v=1770793237 ## FAQs - **Q**: When and where is Self-Care: Making Room for Joy being held? - **A:** Self-Care: Making Room for Joy takes place on Thu, 16 Jul, 2026 at 07:00 pm to Thu, 16 Jul, 2026 at 09:00 pm at Urban District Market, 2315 North Davidson Street, Charlotte, United States. - **Q**: Who is organizing Self-Care: Making Room for Joy? - **A:** Self-Care: Making Room for Joy is organized by Finding Inspiration Foundation. - **Q**: Who is this event for? Is it right for me? - **A:** Self-Care: Making Room for Joy is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Charlotte, this event is thoughtfully curated to deliver a standout experience worth every moment. 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