# Event Details

- **Event Name**: Restore. Relax. Receive. with Jenn Shull
- **Event Start and End Date**: Sun, 25 Jan, 2026 at 02:15 pm – Sun, 25 Jan, 2026 at 03:45 pm
- **Event Description**: 60 minutes of Restorative Yoga followed by Yoga Nidra, Sunday January 25th from 2:15-3:45pm at Palestra Studio in South Park.About this EventRestorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. In restorative yoga, you hold poses for an extended time, typically anywhere from 5-20 minutes. Props are heavily used in this class, so you can rest comfortably. (It’s not uncommon for people to fall asleep!) In addition to the physical body, restorative yoga supports your emotional body, internal processes, and nervous system. Think shifting the system from “fight or flight” and into “rest and digest”.Yoga Nidra is a guided auditory meditation technique also known as non sleep deep rest, NSDR. Yoga nidra is often referred to as the sleepless sleep because it induces a state between being awake and being asleep known as the hypnagogic state in which the mind and body deeply relax. This powerful state on the threshold of being asleep and awake can be used for many purposes, including but not limited to deep relaxation, stress management, hormone rebalancing, releasing memories locked in the subconscious and unconscious, and creating an expanded state of consciousness.
- **Event URL**: https://allevents.in/charlotte/restore-relax-receive-with-jenn-shull/100001969985725335
- **Event Categories**: health-wellness, yoga, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Charlotte
- **state**: NC
- **country**: United States
- **location**: Palestra Spa & Studio
- **lat**: 35.1505342
- **long**: -80.82664059999999
- **full address**: Palestra Spa & Studio, 3100 Apex Drive, Charlotte, United States

## Event gallery

- **Alt text**: Restore. Relax. Receive. with Jenn Shull
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a2cbe8b9d535f03518a44253602b1efd1db85e3b38634eaacd7836c2ac4ad0e5-rimg-w1080-h1350-dcfefbf6-gmir.jpg?v=1763620540

## FAQs

- **Q**: When and where is Restore. Relax. Receive. with Jenn Shull being held?
  - **A:** Restore. Relax. Receive. with Jenn Shull takes place on Sun, 25 Jan, 2026 at 02:15 pm to Sun, 25 Jan, 2026 at 03:45 pm at Palestra Spa & Studio, 3100 Apex Drive, Charlotte, United States.
- **Q**: Who is organizing Restore. Relax. Receive. with Jenn Shull?
  - **A:** Restore. Relax. Receive. with Jenn Shull is organized by Palestra Studio.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restore. Relax. Receive. with Jenn Shull is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Charlotte, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restore. Relax. Receive. with Jenn Shull sounds like your kind of event, don't wait - spots fill up fast.

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