# Event Details

- **Event Name**: Permission To Pause: A Menopause Flow
- **Event Start and End Date**: Mon, 13 Jul, 2026 at 07:00 pm – Mon, 13 Jul, 2026 at 08:00 pm
- **Event Description**: Permission to Pause: A Menopause Flow Experience
with Sabali
Menopause is not something to push through. It’s an invitation to listenAbout this EventPermission to Pause: A Menopause Flow Experiencewith SabaliMenopause is not something to push through. It’s an invitation to listen, slow down, and care for yourself in new ways.Permission to Pause is a gentle yoga experience created for women navigating perimenopause, menopause, and postmenopause. This supportive class offers a nurturing space to reconnect with your body through mindful movement, intentional breathing, and deep relaxation.Together, we’ll explore practices that help ease stress, support nervous system regulation, improve mobility, and cultivate a greater sense of balance and well-being. Whether you’re experiencing fatigue, sleep changes, mood fluctuations, hot flashes, or simply seeking a moment of peace, this class encourages you to honor your body exactly as it is.There is no pressure to perform. Only an opportunity to breathe, restore, and receive.You’ll Experience:? Gentle, menopause-friendly yoga? Breathwork to calm the nervous system? Restorative movement and relaxation? Space for reflection and self-compassion? A welcoming environment for all experience levelsWhat to Bring:?? Yoga mat?️ Pillow? Cozy blanket? Water bottle? Comfortable clothingCome create your own cozy nest and give yourself the gift of rest.Because sometimes the most healing thing you can do is give yourself permission to pause. ?  https://cdn-az.allevents.in/events5/banners/c40b4680-7db2-11f1-8de7-a55c04e17f2e-rimg-w493-h740-dcf1dbc0-gmir.jpg
- **Event URL**: https://allevents.in/charlotte/permission-to-pause-a-menopause-flow/100001992733329030
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: 5820 E W.T. Harris Blvd ste 107
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Charlotte
- **state**: NC
- **country**: United States
- **location**: 5820 E W.T. Harris Blvd ste 107
- **lat**: 35.23488679999999
- **long**: -80.7365015
- **full address**: 5820 E W.T. Harris Blvd ste 107, 5820 East W.T. Harris Boulevard, Charlotte, United States

## Event gallery

- **Alt text**: Permission To Pause: A Menopause Flow
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/30cd8f59c5eff0240835af7b47f160f91be887dd42a4ad1922d3f3407b19d673-rimg-w1024-h1536-dcebdcc6-gmir.jpg?v=1782776047

## FAQs

- **Q**: When and where is Permission To Pause: A Menopause Flow being held?
  - **A:** Permission To Pause: A Menopause Flow takes place on Mon, 13 Jul, 2026 at 07:00 pm to Mon, 13 Jul, 2026 at 08:00 pm at 5820 E W.T. Harris Blvd ste 107, 5820 East W.T. Harris Boulevard, Charlotte, United States.
- **Q**: Who is organizing Permission To Pause: A Menopause Flow?
  - **A:** Permission To Pause: A Menopause Flow is organized by Zenchi Lounge.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Permission To Pause: A Menopause Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Charlotte, this event is thoughtfully curated to deliver a standout experience worth every moment. If Permission To Pause: A Menopause Flow sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Permission To Pause: A Menopause Flow",
        "image": "https://cdn-az.allevents.in/events8/banners/30cd8f59c5eff0240835af7b47f160f91be887dd42a4ad1922d3f3407b19d673-rimg-w1024-h1536-dcebdcc6-gmir.jpg?v=1782776047",
        "startDate": "2026-07-13",
        "endDate": "2026-07-13",
        "url": "https://allevents.in/charlotte/permission-to-pause-a-menopause-flow/100001992733329030",
        "location": {
            "@type": "Place",
            "name": "5820 E W.T. Harris Blvd ste 107",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "5820 East W.T. Harris Boulevard",
                "postalCode": "28215",
                "addressLocality": "Charlotte",
                "addressRegion": "NC",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "35.23488679999999",
                "longitude": "-80.7365015"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Permission to Pause: A Menopause Flow Experience\nwith Sabali\nMenopause is not something to push through. It’s an invitation to listen",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-10-08",
                "availabilityEnds": "2026-07-13",
                "validFrom": "2026-10-08",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/charlotte/permission-to-pause-a-menopause-flow/100001992733329030"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-10-08",
                "availabilityEnds": "",
                "validFrom": "2026-10-08",
                "url": "https://allevents.in/charlotte/permission-to-pause-a-menopause-flow/100001992733329030",
                "price": 0,
                "name": "Donation"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Zenchi Lounge",
                "url": "https://allevents.in/org/zenchi-lounge/25430116"
            }
        ]
    }
]
```