Join us for a heart-centered New Year’s retreat — a nourishing weekend of reflection, connection, and renewal as we welcome the year ahead. In the stillness of winter, we gather to honor the past, reconnect with what truly matters, and spark our deepest aspirations for the year to come.
NOTE: This is a non-residential, commuter retreat in nature (participants return home each night).
Our time will be gently structured around practices that support whole-being renewal, including:
❄ Loving-kindness and mindfulness practices (singing, silent meditation, walking meditation)
❄ Dharma teachings on transition, aspiration, and conscious renewal
❄ Reflective and creative practices including written, artistic, and expressive year-end reflection
❄ Relatefulness practices for mindful connection in conversation
❄ Somatic and expressive movement to awaken vitality, presence, and ease
❄ Celebratory practices of music, play, and embodied joy to welcome the New Year wholeheartedly
❄ Sangha sharing circles to deepen in community
❄ Wholesome seasonal meals (vegetarian with vegan options) to nourish body and spirit
No experience needed — just come as you are.
Retreat Dates
Fri, Jan 24: 6:30–9pm
Sat, Jan 25: 10am–6pm
Sun, Jan 26: 10am–4pm
Sliding Scale Fees
$395 Supporter • $295 Self-sustaining • $195 Scholarship
(Scholarship codes available upon request)
Questions?
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Registration coming soon!
Also check out other Health & Wellness events in Charlotte, Arts events in Charlotte.
