# Event Details - **Event Name**: Meals that Matter: Prepping Healthy Bites for the Busy Business Owner - **Event Start and End Date**: Mon, 26 Jan, 2026 at 06:00 pm – Mon, 26 Jan, 2026 at 08:00 pm - **Event Description**: A free 2-part workshop with Rufus Lockhart of Fish & Grits Catering, The Fatherhood Empowerment Network and Fathers Feeding FamiliesAbout this EventIn two sessions, busy business owners will learn about the ingredients to a healthy, affordable meal and how to prepare the meal in 30-45 minutes, so the whole family can cook together.Session 1: Learn about your ingredients and how to prepare them.Monday, January 26 from 6-8pmSession 2: We’ll cook up our meal together to enjoy!Wednesday, January 28 from 6-8pmPlease plan to attend both sessions!Learn kitchen skills and food knowledge to:portion and organize ingredientsconsider food sources to aid in healthy eating habitsexamine the history and culture associated with particular ingredientssave time and reduce wastecreate Meals That Matter!About Your InstructorYour Chef is Rufus Lockhart of Fish & Grits Catering, The Fatherhood Empowerment Network, and Fathers Feeding Families.Through these organizations, Rufus works with the underserved community of single fathers, providing them with the skills, and support needed to be a successful member of their household and community.Business owners too, are working against the clock and on low battery. With that in mind, Rufus is going to share some affordable, healthy, and time-saving recipes! https://cdn-az.allevents.in/events8/banners/ec76c070-de54-11f0-b0aa-d3be37e41e60-rimg-w555-h740-dc303131-gmir.jpg - **Event URL**: https://allevents.in/charlotte/meals-that-matter-prepping-healthy-bites-for-the-busy-business-owner/100001977159497280 - **Event Categories**: workshops, food-drinks, nonprofit - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Charlotte - **state**: NC - **country**: United States - **location**: 2916 Parkway Ave - **lat**: 35.2426159 - **long**: -80.8774565 - **full address**: 2916 Parkway Ave, 2916 Parkway Avenue, Charlotte, United States ## Event gallery - **Alt text**: Meals that Matter: Prepping Healthy Bites for the Busy Business Owner - **Image URL**: https://cdn-az.allevents.in/events8/banners/f882910726890a9b9fc299ab96f6c1377de3651d63e747590102e850c4ab606a-rimg-w1200-h1600-dc604532-gmir.jpg?v=1766311697 ## FAQs - **Q**: When and where is Meals that Matter: Prepping Healthy Bites for the Busy Business Owner being held? - **A:** Meals that Matter: Prepping Healthy Bites for the Busy Business Owner takes place on Mon, 26 Jan, 2026 at 06:00 pm to Mon, 26 Jan, 2026 at 08:00 pm at 2916 Parkway Ave, 2916 Parkway Avenue, Charlotte, United States. - **Q**: Who is organizing Meals that Matter: Prepping Healthy Bites for the Busy Business Owner? - **A:** Meals that Matter: Prepping Healthy Bites for the Busy Business Owner is organized by QC Family Tree. - **Q**: Who is this event for? Is it right for me? - **A:** Meals that Matter: Prepping Healthy Bites for the Busy Business Owner is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Charlotte, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meals that Matter: Prepping Healthy Bites for the Busy Business Owner sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Meals that Matter: Prepping Healthy Bites for the Busy Business Owner", "image": "https://cdn-az.allevents.in/events8/banners/f882910726890a9b9fc299ab96f6c1377de3651d63e747590102e850c4ab606a-rimg-w1200-h1600-dc604532-gmir.jpg?v=1766311697", "startDate": "2026-01-26", "endDate": "2026-01-26", "url": "https://allevents.in/charlotte/meals-that-matter-prepping-healthy-bites-for-the-busy-business-owner/100001977159497280", "location": { "@type": "Place", "name": "2916 Parkway Ave", "address": { "@type": "PostalAddress", "streetAddress": "2916 Parkway Avenue", "postalCode": "28208", "addressLocality": "Charlotte", "addressRegion": "NC", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "35.2426159", "longitude": "-80.8774565" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A free 2-part workshop with Rufus Lockhart of Fish & Grits Catering, The Fatherhood Empowerment Network and Fathers Feeding Families", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-01-26", "validFrom": "2026-04-08", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/charlotte/meals-that-matter-prepping-healthy-bites-for-the-busy-business-owner/100001977159497280" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/charlotte/meals-that-matter-prepping-healthy-bites-for-the-busy-business-owner/100001977159497280", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "QC Family Tree", "url": "https://allevents.in/org/qc-family-tree/22624595", "description": "Neighborhood Based Community Development on the West Side of Charlotte, NC.  Culitvating community for the common good by creating a little village were abundance is coming to life." } ] } ] ```