# Event Details - **Event Name**: “LEVEL UP: Your Mind, Your Body, Your Life” Mental Health Workshop - **Event Start and End Date**: Sat, 23 May, 2026 at 11:00 am – Sat, 23 May, 2026 at 03:00 pm (-04:00) - **Event Description**: Get ready to boost your mind, body, and life at our fun, in-person LEVEL UP Mental Health Workshop!About this EventLEVEL UP: Your Mind, Your Body, Your Life Mental HealthWorkshopJoin us in person for a fun and inspiring day focused on boosting your mind, body, and life! Discover cool health tips, meet awesome experts, and explore ways to level up your wellness game. Don't miss out on this chance to feel great and connect with others who are all about living their best life!This workshop creates a safe, welcoming space for real conversations around mental health, emotional wellness, and everyday life challenges. Whether you're navigating stress, past trauma, relationships, or simply seeking personal growth—this experience is for you.Learn tools to manage stress and emotional healthRecognizing and addressing mental health challengesStrategies for building resilience and making healthy life choices and more!We will have: Teens (Ages 13–18) discussions that will focus on identity, peer pressure, decision-making, social media influence, and mental health awareness.Adults (Ages 21+) will discuss: stress management, relationships, accountability, and breaking unhealthy cycles.Light refreshments will be providedMental health matters—and healing begins with honest conversation.Registration is required to ensure we are able to accommodate everyone! - **Event URL**: https://allevents.in/charlotte/level-up-your-mind-your-body-your-life-mental-health-workshop/100001986096048746 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Charlotte - **state**: NC - **country**: United States - **location**: 517 Baldwin Avenue - **lat**: 35.2098499 - **long**: -80.8318331 - **full address**: 517 Baldwin Avenue, Baldwin Avenue, Charlotte, United States ## Event gallery - **Alt text**: “LEVEL UP: Your Mind, Your Body, Your Life” Mental Health Workshop - **Image URL**: https://cdn-az.allevents.in/events4/banners/8602819b138c568abfb374d70b10133b0064985cb3938439808d7e5af96f7901-rimg-w1142-h1150-dcf6f6eb-gmir.jpg?v=1775912119 ## FAQs - **Q**: When and where is “LEVEL UP: Your Mind, Your Body, Your Life” Mental Health Workshop being held? - **A:** “LEVEL UP: Your Mind, Your Body, Your Life” Mental Health Workshop takes place on Sat, 23 May, 2026 at 11:00 am to Sat, 23 May, 2026 at 03:00 pm at 517 Baldwin Avenue, Baldwin Avenue, Charlotte, United States. - **Q**: Who is organizing “LEVEL UP: Your Mind, Your Body, Your Life” Mental Health Workshop? - **A:** “LEVEL UP: Your Mind, Your Body, Your Life” Mental Health Workshop is organized by PHMBC Mental Health & Stand4Minds Workshop. - **Q**: Who is this event for? Is it right for me? - **A:** “LEVEL UP: Your Mind, Your Body, Your Life” Mental Health Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Charlotte, this event is thoughtfully curated to deliver a standout experience worth every moment. 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