Let's Chat: Cultivating Gratitude with Dr. Franny Goshtasbpour
Gratitude has physical, psychological and emotional benefits. For example, Increased empathy and reduced aggression, better sleep, more energy, improved self-esteem and resilience. Grateful people are also more likely to take care of their health. They exercise more often and are more likely to attend regular check-ups, which contributes to overall health and longevity.
Come spend an hour and a half with Dr. Goshtasbpour to learn how to begin incorporating gratitude into your life immediately.
(attendance comes with $15 discount card to be used on massage/aesthetic services)
Also check out other Health & Wellness Events in Charlotte.
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