X
Search results for:
No result found! Try with different keywords!
Users
Organizers
Events
Advertisement

Intro to Yoga with Shona Baldoni

Advertisement

Intro to Yoga with Shona Baldoni


New to yoga and not sure where to begin? Don’t know your Down Dog from your Up Dog? Not quite ready to jump into a regular Vinyasa class? What does “vinyasa” even mean, anyway?
Take a deep breath and know that we created this workshop just for you. In this 4-week series, we’ll break down the components of a Vinyasa-style class in a fun, relaxed learning environment. A sampling of topics we will cover:
* the mechanics of key postures that are frequently taught in Slow Flow and Powerful Flow classes
* how to utilize props to help you move with greater ease
* alignment concepts to prepare you to practice safely
* breathing techniques to support you on and off the yoga mat
Expect a warm, friendly learning environment where everyone is welcome…maybe even bring a friend for an extra dose of motivation and support!
Investment: $75 for all 4 weeks. Registration required. The content taught is cumulative, so please plan to attend all 4 weeks. Space is limited. No refunds or cancellations after the series has begun. Please bring a yoga mat, water bottle, and dress to practice.
Classes meet Thursdays 1/25-2/15 7:15-8:30pm



You may also like the following events from Be Yoga South/Carmel:

Also check out other Workshops in Charlotte, Health & Wellness Events in Charlotte, Nonprofit Events in Charlotte.

Liked this event? Spread the word :

Map Be Yoga South/Carmel, 7510 Pineville Matthews Rd, Ste 2B, Charlotte, United States
Loading venue map..
Event details from Report a problem

Are you going to this event?

Organizer

Be Yoga South/Carmel
Advertisement