Muscles sore after you work out?
Tight and tender spots that just won’t go away?
Reduced range of motion post-injury or surgery?
Shannon Mullaly, PT will teach you how to safely and effectively target all the major muscle/fascia groups in the body from head to toe.
Call 980-298-6706 to register.
$25 bring your own foam roll
$40 with the purchase of OPTP Foam Roller
Take Home Exercise Booklet Included!
Also check out other Workshops in Charlotte