Discover the Power of Breath
This free class is an introduction to The Happiness Program - Art of Living's flagship course with powerful breathing techniques and practical wisdom that can change your life.
Calm the mind with a 2-minute breathing exercise
Enjoy effortless guided meditation for deep rest
Explore the remarkable body-breath-mind connection
These sessions happen regularly in nearly 200 locations across the country. You can drop in anytime and experience the power of the breath for yourself.