Celebrate World Meditation Day: A Journey to Inner Peace with Heartfulness

Meditation made simple with Heartfulness.
Bring balance in your life and clarity to your mind.

Join us to celebrate this year's World Meditation Day with a refreshing and uplifting Heartfulness Meditation session. This will be a gentle, heart-centered practice that helps you relax, reduce stress, and reconnect with your inner peace.

This introductory session is designed especially for newcomers. You will experience a guided meditation supported by subtle yogic energy, which naturally deepens the meditation experience. No prior experience is needed — just an open heart and a willingness to explore.

What you’ll experience:

• A guided Heartfulness meditation
• A peaceful space to slow down and reset
• Simple techniques to bring balance and calm into daily life
• A welcoming environment for self-discovery and inner connection

Event Details
📅 Saturday, December 20th
⏰ 10:30 AM – 11:30 AM
📍 Sonesta Select Charlotte University Research Park
333 W W.T. Harris Blvd, Charlotte, NC 28262

Free Event | Ages 15+ | Registration Required

We invite you to take this one hour for yourself — to breathe, to refresh, and to reconnect with your heart’s natural quiet.

Also check out other Health & Wellness events in Charlotte.