Blooming Into Joy

Spring is in the air, and there’s something about this time of year that invites us to soften, shake off the heaviness of winter, and reconnect with what makes us feel alive. Blooming Into Joy is an experience created to give you a chance to slow down, settle in, and let yourself be lifted through sound and presence.

Throughout the experience, there will be moments of reflection, both within yourself and among our community, creating space to notice the joy already present in your life and to explore new ways to welcome more of it in; inviting fresh perspectives, connection, and creative ways to expand your joy.

You’ll be guided through a soothing sound bath, with crystal bowls, flute, and other healing instruments creating vibrations that help release tension, calm the mind, and invite clarity. This experience nurtures both body and spirit, helping you feel lighter, more open, and deeply connected — to yourself, to others, and to the energy of this season.

What to Bring:

🛌 Yoga mat, blanket and/or cushion

👀 Eye Mask (highly recommended)

🧦 Comfy clothes

💧Water

📔Journal + Pen

I look forward to welcoming the new season with you!

-Esti

See FAQ section below if you still have questions:)

Also check out other Health & Wellness events in Charlotte.