Join us for a deeply transformational breathwork experience guided by Sandra Ahten, with live sound healing by Lisa Heiser using crystal singing bowls, chimes, and healing music woven throughout the journey.
This is not just breathwork, it is a powerful, heart-opening experience that gently moves stored emotions, stress, and energetic blocks from the body. Through conscious, connected breathing and immersive sound, the nervous system is invited to release, soften, and reset.
Many people experience profound emotional release during this practice. Each journey is unique, and you are always supported to meet whatever arises with compassion and safety.
This experience is ideal for anyone seeking emotional healing, nervous system regulation, deeper self-connection, or a release they didn’t even know they needed.
Come as you are. Rest afterward. Leave lighter.
Early bird $33
After deadline $40
Register & pay @
Www.momoyoga.com/justbreatheden
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