

# Event Details

- **Event Name**: Root, Release & Restore: Qigong & Yin
- **Event Start and End Date**: Sun, 04 Oct, 2026 at 12:00 pm
- **Event Description**: Join Heidi for a nourishing 90-minute practice honoring the transition from Late Summer into Fall.

You'll begin with grounding Earth-element Qigong to support the spleen and stomach, cultivate stability, and help us digest not only food, but also the experiences and changes of our lives.

As we move toward Autumn, we’ll transition into the Metal element, associated with the lungs and large intestine and explore practices of letting go, releasing what has run its course, and making space for what matters most. Long-held Yin postures will complement the Qigong forms, gently opening the body’s energetic pathways while calming and restoring the nervous system.

Together, we’ll move from nourishment to discernment, from gathering to letting go, rooting into the steadiness of Earth as we prepare to meet Autumn with clarity, appreciation, and ease.

All are welcome. No previous Qigong or Yin experience is necessary.
- **Event URL**: https://allevents.in/charleston/root-release-and-restore-qigong-and-yin/200030767153208
- **Event Categories**: health-wellness, Workshops, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Charleston
- **state**: SC
- **country**: United States
- **location**: Holy Cow Yoga Center
- **lat**: 32.777009248165
- **long**: -79.974455547156
- **full address**: Holy Cow Yoga Center, Urban Nirvana, 8 Windermere Blvd, Charleston, SC 29407, United States

## Event gallery

- **Alt text**: Root, Release &amp; Restore: Qigong &amp; Yin
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/a9a6fd28af00ba3399669b517b4ca9a98c0a2b6741efa6f547909e22c4e22f8c-rimg-w1200-h675-dcf8f8f8-gmir?v=1791045968

## FAQs

- **Q**: When and where is Root, Release & Restore: Qigong & Yin being held?
  - **A:** Root, Release & Restore: Qigong & Yin takes place on Sun, 04 Oct, 2026 at 12:00 pm to Sun, 04 Oct, 2026 at 12:00 pm at Holy Cow Yoga Center, Urban Nirvana, 8 Windermere Blvd, Charleston, SC 29407, United States.
- **Q**: Who is organizing Root, Release & Restore: Qigong & Yin?
  - **A:** Root, Release & Restore: Qigong & Yin is organized by Holy Cow Yoga Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Root, Release & Restore: Qigong & Yin is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Charleston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Root, Release & Restore: Qigong & Yin sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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