

# Event Details

- **Event Name**: RESET & REGULATE  Understanding Fight, Flight, Freeze, and Fawn + Soma+IQ™ Breathwork Reset
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 10:00 am – Sat, 11 Apr, 2026 at 11:30 am (-04:00)
- **Event Description**: RESET &amp; REGULATE

Understanding Fight, Flight, Freeze, and Fawn + Soma+IQ™ Breathwork Reset

A 60-Minute Nervous System Experience at Never Give Up

In a world that keeps us in survival mode, this experience is an invitation to slow down, understand what is happening in your body, and gently return to a state of safety and connection.

We will begin with a 30-minute interactive workshop exploring the four nervous system responses:
	•	Fight
	•	Flight
	•	Freeze
	•	Fawn

You will learn:
	•	What each response is and why your body uses it
	•	How these patterns show up in everyday life and relationships
	•	Simple ways to repattern these responses
	•	How breath and awareness can help you move from survival into regulation

This portion is educational, reflective, and validating. You will feel informed, seen, and heard without pressure to share more than you choose.

We will then transition into a 30-minute Guided Soma+IQ™ Reset, with approximately 25 minutes of intentional breathing designed to:
	•	Calm the nervous system
	•	Release stored tension and stress
	•	Restore a sense of grounding and inner safety
	•	Prepare your body and mind for healing, clarity, or peak performance

This reset is powerful yet accessible, helping you regulate in less time while creating deep connection with yourself.

⸻

This Event Is For You If You
	•	Want to understand your nervous system instead of fighting it
	•	Feel overwhelmed, disconnected, or stuck in stress patterns
	•	Want to feel more grounded, present, and connected
	•	Value both education and embodied experience
	•	Want a space where you can simply be human

⸻

What to Bring
	•	Yoga mat
	•	Blanket
	•	Pillow or cushion
	•	Wear comfortable, cozy clothes
	•	Optional journal and water bottle

⸻

Investment
	•	$75 per person
Bring a friend for FREE
	•	Never Give Up Members: $35
Bring a friend for FREE
	•	Students: $35
Bring a friend for FREE
🌟 

This is more than a workshop.
It is a reset.
A reconnection.
A reminder that your body is not broken. It has been protecting you.

You are welcome exactly as you are. 💛
- **Event URL**: https://allevents.in/charleston/reset-and-regulate-understanding-fight-flight-freeze-and-fawn-somaiq-breathwork-reset/200029813541324
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details

- **Ticket URL**: http://facebook.com/200029813541324?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=charleston-events

## Event venue details

- **city**: Charleston
- **state**: WV
- **country**: United States
- **location**: 1101 Jefferson Rd, South Charleston, WV
- **lat**: 38.34395
- **long**: -81.70874
- **full address**: 1101 Jefferson Rd, South Charleston, WV, 1101 Jefferson Rd, South Charleston, WV 25309-9780, United States, Charleston

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: never give up (https://allevents.in/org/never-give-up/27579849)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f79b2feb606392cd94732d03a9c77df9f830509d5d375789fc354c69333d45d4-rimg-w1200-h900-dcffffff-gmir?v=1774334891
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e6110eaa20d72a9ffdc2b8a84801c092a780d39bcb40aad378345f7583d6087d-rimg-w300-h300-dcffffff-gmir?v=1774334891

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 10:00 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** 1101 Jefferson Rd, South Charleston, WV, 1101 Jefferson Rd, South Charleston, WV 25309-9780, United States, Charleston
- **Q**: Who is organizing the event?
  - **A:** never give up
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about RESET & REGULATE  Understanding Fight, Flight, Freeze, and Fawn + Soma+IQ™ Breathwork Reset ?
  - **A:** You can find ticket details about this event on AllEvents.

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