

# Event Details

- **Event Name**: Meditation for Inner Balance: A 4-Week Series
- **Event Start and End Date**: Wed, 07 Jan, 2026 at 07:00 pm
- **Event Description**: Join Trace, Steven, Deborah and Angela in this 4-week series to cultivate a sense of groundedness through the practice of meditation. Each week we explore different avenues or techniques to either begin our practice or support an ongoing one. Option to join a single session, or all 4 for a discount.

January 7th: Yogic Path of Meditation with Trace

We will find our seat, breathe and center ourselves through techniques of breath awareness and mantra, and even explore how to create a mantra for the year ahead. 

January 14th: Heart-Centered Meditation with Steven

Join Steven as he focuses on what we call "Heart Practices". These connect to ourselves with a sense of kindness, compassion and equanimity. As an added benefit, we're then able to extend this goodwill to others- even people we don't know or aren't even fond of! 

January 21st: Meditator's Guidebook with Deborah

Join Deborah for a sampling of different techniques to discover which path of meditation suits you. You’ll explore the common barriers for a practice and how to navigate the steps for finding your way to a good and consistent meditation practice. 

January 28th: Mindful Meditation with Angela

More of a mindful gathering, Angela guides us into the arena of mindfulness.  In the first part of this workshop, you will learn what it means to be mindful and why it’s so important in our lives.  Then, using gentle breath-work, guided meditations, and mindful dialogue, we’ll explore how to navigate life with mindfulness and heart.
- **Event URL**: https://allevents.in/charleston/meditation-for-inner-balance-a-4-week-series/200029458193009
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.holycowyoga.com/workshopsandevents/thepracticeofmeditation?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=charleston-events

## Event venue details

- **city**: Charleston
- **state**: SC
- **country**: United States
- **location**: 10 Windermere Blvd, Charleston, SC, United States, South Carolina 29407
- **lat**: 32.77706
- **long**: -79.97474
- **full address**: 10 Windermere Blvd, Charleston, SC, United States, South Carolina 29407

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Holy Cow Yoga Center (https://allevents.in/org/holy-cow-yoga-center/26126437)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/e882d7b8b828e0b5ccf73be59d486d8b1b78cb27aa2e84bfe9f7e0ddeeef883f-rimg-w1200-h675-dc2e1207-gmir?v=1767798128
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Meditation+for+Inner+Balance%3A+A+4-Week+Series&date=07+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 07 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 10 Windermere Blvd, Charleston, SC, United States, South Carolina 29407
- **Q**: Who is organizing the event?
  - **A:** Holy Cow Yoga Center
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops
- **Q**: Where can I find ticket details about Meditation for Inner Balance: A 4-Week Series ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-07",
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