# Event Details

- **Event Name**: Foam Roller Release Workshop with Mallory Holmes
- **Event Start and End Date**: Tue, 21 Apr, 2026 at 05:30 pm – Tue, 21 Apr, 2026 at 07:30 pm (-04:00)
- **Event Description**: A gentle 2-hour workshop to release tension, hydrate fascia, and restore ease in your body.About this EventWe all carry tension in our bodies—through stress, posture, daily movement patterns, and life itself. Over time, this can lead to tight muscles, restricted joints, and imbalances that affect how we move and feel.This Foam Roller Release Workshop is a guided, restorative 2-hour experience designed to help you center, soften tension, and reconnect with your body through mindful release, breath, and meditation.You’ll experience a full-body release with a gentle, supportive approach.What You’ll ExperienceCentering and body awareness exercises to reset alignmentGuided foam roller release for tight muscles and jointsTechniques to break up adhesions and improve movement patternsMethods to lengthen and hydrate fascia for healthier, more fluid movementBreathwork to calm and regulate the nervous systemA closing guided meditation to release physically, emotionally, and energeticallyYou’ll leave feeling centered, softer, lighter, and empowered with simple techniques you can use for your own self-care at home.Who This Is ForThis workshop is for every body—all levels are welcome.Perfect for anyone who feels tight, stressed, or disconnected from their body, and wants practical tools to feel better and move with ease.Participants should be comfortable with basic floor exercises.Why Foam Rolling?Foam rolling helps release tight muscles, hydrate fascia, improve mobility, and support healthy movement patterns. It’s a powerful, accessible tool you can use anytime to support your body’s recovery and well-being.
- **Event URL**: https://allevents.in/charleston/foam-roller-release-workshop-with-mallory-holmes/100001986521663772
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Ffoam-roller-release-workshop-with-mallory-holmes-registration-1986521663772
- **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD

## Event venue details

- **city**: Charleston
- **state**: SC
- **country**: United States
- **location**: The Mindful Body Pilates & Wellness Studio
- **lat**: 32.7771018
- **long**: -79.9752031
- **full address**: The Mindful Body Pilates & Wellness Studio, 24 Windermere Boulevard, Charleston, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Mallory Holmes (https://allevents.in/org/mallory-holmes/20952539)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/1db0bef4895566745916358eae5571a83033549e99b184e59605c0c4bc82ebfe-rimg-w1200-h600-dcdcdad4-gmir.jpg?v=1775162911
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Foam+Roller+Release+Workshop+with+Mallory+Holmes&date=21+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 21 Apr, 2026 at 05:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** The Mindful Body Pilates & Wellness Studio, 24 Windermere Boulevard, Charleston, United States
- **Q**: What is the ticket price?
  - **A:** starting from 55.2 up to 55.2 USD
- **Q**: Who is organizing the event?
  - **A:** Mallory Holmes
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Foam Roller Release Workshop with Mallory Holmes ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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