# Event Details

- **Event Name**: Somatic Yoga for Low Back, Hips & Pelvis
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 01:00 pm
- **Event Description**: Unwind Tension, Cultivate Mobility, and Find Relief

This workshop addresses chronic low back, hip, and pelvis pain and discomfort. In this class, you will learn to release deep-seated tension, improve mobility, and cultivate a sense of ease and well-being by using gentle somatic movements, self-myofascial release techniques, restorative yoga postures, and breathwork.

We will address

Low back pain
Hip tightness or discomfort
Pelvic floor dysfunction
Sciatica
Limited mobility
Somatic Yoga is a holistic approach that focuses on the connection between the body, mind, and emotions. It utilizes gentle and restorative yoga postures combined with mindful breathing and meditation to promote deep healing and relaxation 

Somatic Classes include:

Somatic Movement: Explore slow, mindful movements that help you reconnect with your body and release habitual patterns of tension.
Self Myofascial Release: Learn to release adhesions in muscles and fascia using a yoga blanket and or Yoga Tune-Up Therapy Balls while also down-regulating the nervous system
Restorative Yoga: Experience deeply relaxing postures that support the natural alignment of the spine, hips, and pelvis.
Breathwork: Learn breathing techniques to calm the nervous system, reduce pain, and enhance overall relaxation.
Body Sensing Meditation or Yoga Nidra to release tension from the body and mind
These workshops are appropriate for those with chronic pain/tension who are not in the acute stage of an injury.

Yoga Teachers can receive CEUs (Continuing Education Credits) through Yoga Alliance.
- **Event URL**: https://allevents.in/chardon/somatic-yoga-for-low-back-hips-and-pelvis/200029677442413
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Chardon
- **state**: OH
- **country**: United States
- **location**: 131 Wilson Mills, Chardon, OH, United States, Ohio 44024
- **lat**: 41.57932
- **long**: -81.21497
- **full address**: 131 Wilson Mills, Chardon, OH, United States, Ohio 44024

## Event gallery

- **Alt text**: Somatic Yoga for Low Back, Hips & Pelvis
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0781f598e8de0f4fd09ec2c398b3f4de57babcfbd505f6a72c5241e7aefb6b83-rimg-w1200-h675-dcffffff-gmir?v=1771375209

## FAQs

- **Q**: When and where is Somatic Yoga for Low Back, Hips & Pelvis being held?
  - **A:** Somatic Yoga for Low Back, Hips & Pelvis takes place on Sat, 21 Feb, 2026 at 01:00 pm to Sat, 21 Feb, 2026 at 01:00 pm at 131 Wilson Mills, Chardon, OH, United States, Ohio 44024.
- **Q**: Who is organizing Somatic Yoga for Low Back, Hips & Pelvis?
  - **A:** Somatic Yoga for Low Back, Hips & Pelvis is organized by Taproot Yoga Chardon.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somatic Yoga for Low Back, Hips & Pelvis is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chardon, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Yoga for Low Back, Hips & Pelvis sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Somatic Yoga for Low Back, Hips & Pelvis",
        "image": "https://cdn-az.allevents.in/events9/banners/0781f598e8de0f4fd09ec2c398b3f4de57babcfbd505f6a72c5241e7aefb6b83-rimg-w1200-h675-dcffffff-gmir?v=1771375209",
        "startDate": "2026-02-21",
        "url": "https://allevents.in/chardon/somatic-yoga-for-low-back-hips-and-pelvis/200029677442413",
        "location": {
            "@type": "Place",
            "name": "131 Wilson Mills, Chardon, OH, United States, Ohio 44024",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "131 Wilson Mills Rd, Chardon, OH 44024-1342, United States",
                "addressLocality": "Chardon",
                "addressRegion": "OH",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.57932",
                "longitude": "-81.21497"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Unwind Tension, Cultivate Mobility, and Find Relief\n\nThis workshop addresses chronic low back, hip, and pelvis pain and discomfort. In this class, you will learn to release deep-seated tension, improve mobility, and cultivate a sense of ease and well-being by using gentle somatic movements, self-myo",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Taproot Yoga Chardon",
                "url": "https://allevents.in/org/taproot-yoga-chardon/13486116",
                "description": "Your Hometown Yoga Studio"
            }
        ]
    }
]
```