# Event Details

- **Event Name**: Navigating Triggers for Holiday Success
- **Event Start and End Date**: Sun, 16 Nov, 2025 at 01:00 pm – Sun, 16 Nov, 2025 at 04:00 pm
- **Event Description**: Break the Cycle. Master Reactivity and Reclaim your Peace this Holiday Season

A 3-Hour Somatic Healing & Coaching Experience with Shanna Brown - Life Coach, Energy Healer, Yoga & Somatics Instructor
The holidays can bring joy, but also stress, old wounds, and overwhelm.

No one pushes your buttons quite like family and even with all the inner work you’ve done, one comment from a family member can pull you right back into old patterns: snapping, shutting down, over-explaining, or people-pleasing just to keep the peace.

This transformational 3-hour mind-body-soul experience is designed to help you have a successful holiday season by staying grounded, centered and connected to those you love - even when they push your buttons.

In this immersive workshop, you’ll:

Understand why your triggers exist and how holiday dynamics awaken old family patterns.

Identify your unique nervous system responses (fight, flight, freeze, or fawn) and learn to regulate them in real time.

Reframe your reactions into empowered responses so you can stop replaying the past hurt and start enjoying the present joy.

Release stored tension and emotional charge through somatic movement, breathwork, and guided energy healing.

Anchor in peace and clarity with a restorative meditation and savasana.


You’ll also receive the Navigating Family Triggers Workbook (PDF) to continue your practice throughout the holiday season.

This isn’t about “keeping calm” or pretending everything’s fine - it’s about learning to recognize and heal what’s beneath the reaction, so you can:

Handle family gatherings with grace and ease.

Stay centered when others lose their cool.

Communicate your truth with confidence, compassion, and clarity.

You’ll walk away feeling grounded, present, and prepared to experience genuine joy and connection - not just survive the holidays, but thrive through them.
- **Event URL**: https://allevents.in/chardon/navigating-triggers-for-holiday-success/200028804536130
- **Event Categories**: holiday, health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details

- **Ticket URL**: https://www.wellnessliving.com/rs/catalog-view.html?k_business=252526&id_sale=3&k_id=847738&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=chardon-events

## Event venue details

- **city**: Chardon
- **state**: OH
- **country**: United States
- **location**: 131 Wilson Mills, Chardon, OH, United States, Ohio 44024
- **lat**: 41.57932
- **long**: -81.21497
- **full address**: 131 Wilson Mills, Chardon, OH, United States, Ohio 44024

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Taproot Yoga Chardon (https://allevents.in/org/taproot-yoga-chardon/25985384)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a4f0038cce2f986d762c43de41c080cdbecd764223251f30b23859499ef9b8ec-rimg-w1200-h1798-dcbec8d0-gmir?v=1762960835
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/6587a59f832c5d5fa1c5936d00a7117ecbc907e1f3b6bf80b4ba98fd693a7b1f-rimg-w300-h300-dcbec8d0-gmir?v=1762960835

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 16 Nov, 2025 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 131 Wilson Mills, Chardon, OH, United States, Ohio 44024
- **Q**: Who is organizing the event?
  - **A:** Taproot Yoga Chardon
- **Q**: What type of event is this?
  - **A:** holiday, health-wellness, workshops, meditation
- **Q**: Where can I find ticket details about Navigating Triggers for Holiday Success ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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