Community Connection: All-Levels Yoga with Freia Ramsey
This free community offering at Taproot Yoga is designed to dismantle the barriers to wellness and provide a dedicated space for collective healing and somatic exploration. Lead by Freia Ramsey, this session prioritizes the embodiment of experience over the perfection of form.
We invite you to engage in a practice centered on mind-body integration and trauma-informed care. This class is structured to be accessible to everyone—whether you are stepping onto a mat for the first time or are a seasoned practitioner seeking a supportive environment to deepen your connection to self.
Class Details
Level: All levels welcome. Modifications and gentle explorations will be provided to honor your body's specific needs.
Focus: Somatic awareness, mindful movement, and community resilience.
Requirement: While the class is free, registration is mandatory
Instructor: Freia Ramsey.
Why Attend?
In a world that often demands constant output, this class offers a radical pause. We believe in the inherent goodness of the human soul and the power of service to humanity. By showing up, you contribute to a vibrant community that values equity, courageous vulnerability, and the transformative power of shared practice.
Note: Please arrive 10-15 minutes early to settle into the space. Bring a mat if you have one; otherwise, studio props are available for use.
You may also like the following events from Taproot Yoga Chardon:
- This Saturday, 21st February, 01:00 pm, Somatic Yoga for Low Back, Hips & Pelvis in Chardon
- Next Friday, 27th February, 06:00 pm, Sound Bath Healing in Chardon
- Next month, 20th March, 06:00 pm, Yoga Dance Party in Chardon
Also check out other
Workshops in Chardon,
Health & Wellness events in Chardon.
