🌿 Somatic Yoga & Sound Bath in Somerset 🌿
Friday 13th March | 7pm–9pm | £25
Step out of the busyness of everyday life and into a calming evening of Somatic Yoga and a deeply restorative Sound Bath.
You’ll begin with gentle, mindful movement to release tension and settle your nervous system, followed by a soothing crystal bowl sound bath to guide you into deep rest.
Perfect for beginners or anyone craving slow, supportive movement and peaceful relaxation.
✨ Benefits: reduced stress, better sleep, nervous system regulation, gentle tension release, feeling grounded and restored.
Hosted by:
Zoë of Zoga Yoga — somatic therapist and yoga teacher
Sarah of Sarenity Sound Healing — nurturing, restorative crystal bowl sound baths
📍 Crowshute Centre, Chard TA20 2EZ
🅿️ Free parking
🧘♀️ Bring a mat, blanket and drink
Spaces are limited to keep the session calm and spacious.
Book your place and gift yourself an evening of deep rest.
Also check out other Health & Wellness events in Chard.
