Breathe, Meditate, Realize: The Vihangam Yoga Way

Discover inner peace and rejuvenate your mind, body, and soul with Vihangam Yoga Meditation. This holistic 1.5-hour session is designed to guide attendees through:

Breathing Exercises: Learn powerful techniques to calm the mind, reduce stress, and boost energy.
Chanting: Immerse yourself in the vibrational power of sacred sounds to cultivate focus and harmony.
Meditation: Experience guided meditation to connect with your inner self and awaken your mental & spiritual potential.

Registration required at ➡️ https://chapelhillpl.librarycalendar.com/event/placeholder-meditation-19850

You may also like the following events from Chapel Hill Public Library:

• This Tuesday, 12th August, 06:00 pm, Board Game Night in Chapel Hill
• This Thursday, 14th August, 10:00 am, Reentry Job and Resource Fair Primary tabs in Chapel Hill

Also check out other Health & Wellness events in Chapel Hill.