# Event Details - **Event Name**: Healthy Mind, Healthy Body with BK Shila Sanghani (Fridays at 10:30 AM) - **Event Start and End Date**: Fri, 05 Dec, 2025 at 10:30 am – Fri, 27 Feb, 2026 at 11:15 am - **Event Description**: Join us in person Fridays in Virginia as we come together as a community to participate in a live Zoom class with BK Shila Sanghani.About this EventJoin us in person at the Brahma Kumaris Virginia Center as we come together as a community to participate in a live Zoom class with BK Shila Sanghani. This shared experience offers a nurturing space to gently reconnect with yourself and realign your inner world.Our breath is one of the most profound tools for self-regulation, peace, and inner harmony. Through conscious breathing, we open the body’s meridians and energy pathways, activating the natural life force that supports healing on every level. From this heightened state of awareness, the mind becomes clearer, the body more relaxed, and the spirit more expansive.In this weekly session, you’ll be guided through simple yogic breathing practices and light stretching exercises that refresh the body, calm the mind, and uplift the heart. These techniques are accessible for all levels and offer a beautiful way to reset and recharge.BK Shila Sanghani, a certified yoga instructor based in the Chicago metro area, brings years of experience facilitating workshops, national retreats, and collaborative programs with medical professionals. Her compassionate approach has supported individuals navigating various health conditions, making her sessions both therapeutic and deeply restorative.Come nourish your well-being from the inside out - one breath at a time. - **Event URL**: https://allevents.in/chantilly/healthy-mind-healthy-body-with-bk-shila-sanghani-fridays-at-10-30-am/100001976878123684 - **Event Categories**: workshops, health-wellness, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Chantilly - **state**: VA - **country**: United States - **location**: Brahma Kumaris - Chantilly, VA - **lat**: 38.89988659999999 - **long**: -77.4323637 - **full address**: Brahma Kumaris - Chantilly, VA, 14020 Thunderbolt Place, Chantilly, United States ## Event gallery - **Alt text**: Healthy Mind, Healthy Body with BK Shila Sanghani (Fridays at 10:30 AM) - **Image URL**: https://cdn-az.allevents.in/events2/banners/77c2072284e49e652371f2da8db48444c8b68ea68581b09c9cdc1086ffabccdc-rimg-w1200-h675-dce5e7e6-gmir.jpg?v=1765103542 ## FAQs - **Q**: When and where is Healthy Mind, Healthy Body with BK Shila Sanghani (Fridays at 10:30 AM) being held? - **A:** Healthy Mind, Healthy Body with BK Shila Sanghani (Fridays at 10:30 AM) takes place on Fri, 05 Dec, 2025 at 10:30 am to Fri, 27 Feb, 2026 at 11:15 am at Brahma Kumaris - Chantilly, VA, 14020 Thunderbolt Place, Chantilly, United States. - **Q**: Who is organizing Healthy Mind, Healthy Body with BK Shila Sanghani (Fridays at 10:30 AM)? - **A:** Healthy Mind, Healthy Body with BK Shila Sanghani (Fridays at 10:30 AM) is organized by Brahma Kumaris - Virginia, Maryland, Washington DC. - **Q**: Who is this event for? Is it right for me? - **A:** Healthy Mind, Healthy Body with BK Shila Sanghani (Fridays at 10:30 AM) is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Chantilly, this event is thoughtfully curated to deliver a standout experience worth every moment. If Healthy Mind, Healthy Body with BK Shila Sanghani (Fridays at 10:30 AM) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Healthy Mind, Healthy Body with BK Shila Sanghani (Fridays at 10:30 AM)", "image": "https://cdn-az.allevents.in/events2/banners/77c2072284e49e652371f2da8db48444c8b68ea68581b09c9cdc1086ffabccdc-rimg-w1200-h675-dce5e7e6-gmir.jpg?v=1765103542", "startDate": "2025-12-05", "endDate": "2026-02-27", "url": "https://allevents.in/chantilly/healthy-mind-healthy-body-with-bk-shila-sanghani-fridays-at-10-30-am/100001976878123684", "location": { "@type": "Place", "name": "Brahma Kumaris - Chantilly, VA", "address": { "@type": "PostalAddress", "streetAddress": "14020 Thunderbolt Place", "postalCode": "20151", "addressLocality": "Chantilly", "addressRegion": "VA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.89988659999999", "longitude": "-77.4323637" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us in person Fridays in Virginia as we come together as a community to participate in a live Zoom class with BK Shila Sanghani.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-09", "availabilityEnds": "2026-02-27", "validFrom": "2026-04-09", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/chantilly/healthy-mind-healthy-body-with-bk-shila-sanghani-fridays-at-10-30-am/100001976878123684" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-09", "availabilityEnds": "", "validFrom": "2026-04-09", "url": "https://allevents.in/chantilly/healthy-mind-healthy-body-with-bk-shila-sanghani-fridays-at-10-30-am/100001976878123684", "price": 0, "name": "Healthy Mind, Healthy Body" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-09", "availabilityEnds": "", "validFrom": "2026-04-09", "url": "https://allevents.in/chantilly/healthy-mind-healthy-body-with-bk-shila-sanghani-fridays-at-10-30-am/100001976878123684", "price": 0, "name": "Make a Donation to the Brahma Kumaris" } ], "organizer": [ { "@type": "Organization", "name": "Brahma Kumaris - Virginia Maryland Washington DC", "url": "https://allevents.in/org/brahma-kumaris-virginia-maryland-washington-dc/22870589", "description": "The Brahma Kumaris, a worldwide spiritual movement dedicated to personal transformation and world renewal. 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