Seated Yoga and Seasonal Sights

***Please note that using this Facebook Event page to indicate you are going does not mean you are registered for the event. You must register by using the link or calling the number below.***

Enjoy an invigorating morning by taking time for yourself and discovering the wonders of the natural world. This program includes a 30- to 35-minute all-levels seated yoga session and 25- to 30-minute exploration of the natural world.

Fee: Free!
Age: Ages 12 or older. Participants younger than 18 must be accompanied by an adult.

Registration required by Saturday, Jan. 17, by calling 815-722-9470 or online: https://anc.apm.activecommunities.com/fpdwc/activity/search/detail/9905?onlineSiteId=0&from_original_cui=true

With the wintery weather, yoga will take place indoors in our Grand Hall. Please bring water, wear comfortable clothing and bring warm layers for if we head outside.

This is an inclusive program, welcoming individuals of all abilities. Anyone who requires an auxiliary aid or service to participate in this program should submit a request online ( https://www.reconnectwithnature.org/americans-with-disabilities-act-information/request-accommodation-inclusion-service/) no later than 48 hours before the program.

(Photo via Adobe Stock)

You may also like the following events from Four Rivers Environmental Education Center:

• Next Wednesday, 17th December, 10:00 am, Little Explorers: Gifts from Nature in Channahon
• This month, 27th December, 10:00 am, Stress-free Hike for Women in Channahon
• This month, 27th December, 01:00 pm, Family Hike and Campfire in Channahon

Also check out other Health & Wellness events in Channahon.