Abs+Ass express 30min lunchtime class, in Otterbourne, Winchester

Abs+Ass is a modern spin on the classic 'Legs, Bums & Tums' classes, focusing on improving functional strength in one mat-based powerhouse of a class with no fancy equipment - just yourself, a mat, sometimes a resistance band (both provided), and fierce determination! Targeted toning of the abdominals and glutes, laser-focused on building core strength and stability, with great motivational tunes to help you through! Book your space at https://www.enjoydancefitness.co.uk/service-page/abs-ass

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