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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Centurion. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Centurion.
|06 Mar 2021||Kat Fit Wellness Morning||Soul Oasis, Centurion|
|08 Mar 2021||15 Day Yoga Safari South Africa||Sidewinding Travels/ Toere, Centurion|
|26 Mar 2021||Creative Silent Retreat||Sediba Mountain Retreat, Centurion|
|05 Mar 2021||Yoga with Tamryn at The Beat Dance Studio||The Beat Dance Studio, Centurion|
|08 May 2021||BEAT ANXIETY AND STRESS GROUP HYPNOSIS||Soul Oasis, Centurion|
|12 Apr 2021||One Day Dermaplaning Training||Lezelle Meyer Academy & Beauty Clinic, Centurion|
|22 Mar 2021||Nails Systems Training||Beauty Confessions, Centurion|
|19 Apr 2021||Nail Systems Training||Beauty Confessions, Centurion|
|06 Mar 2021||Finding Your Purpose workshop||Soul Oasis, Centurion|
|24 Apr 2021||Master the Art of Self-Hypnosis Workshop||Soul Oasis, Centurion|