

# Event Details

- **Event Name**: Ready, Set, Grow! A Spring Equinox Breath and Sound Journey
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 02:00 pm – Sun, 22 Mar, 2026 at 04:00 pm
- **Event Description**: Spring is the time to plant new seeds and envision what you want to manifest in the year ahead. But this requires the fertile soil of a calm, inspired mind, body and spirit. Clear out the old and call in the new with some invigorating breathwork, an energetically expanding sound bath, gentle songs and some optional group vocalizing with the bowls (you’re welcome to just listen!). We will close out the session with fresh, nourishing, green juice along with some time to share, if you feel so called. 

No experience with breathwork, meditation, etc. required. Simply rest and receive!

You will have the choice to sit upright, with a seat cushion, back jack or wall, or to lie down with a blanket. 

Cost: $29

Limited to only 8 spaces, so secure your spot today via Venmo (@LaraGolan) or Zelle (laragolan@protonmail).
Or purchase here:

https://www.dougringwald.com/offers/mpzUnFqJ/checkout

Exact location and more information will be sent upon registration.

#soundbath #greenwoodvillage #springequinox #breathwork #meditation  

About Lara:
Lara weaves together her two passions, music and mindfulness practices, to create an immersive, heart-opening experience. Incorporating instruments such as crystal bowls, percussion, gong, chimes, ukulele and voice, she creates soundscapes that invite presence, calm the nervous system and uplift the spirit. 
More info at www.sonicsanctuary.org
- **Event URL**: https://allevents.in/greenwood-village/ready-set-grow-a-spring-equinox-breath-and-sound-journey/200029732633137
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029732633137?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=greenwood+village-events

## Event venue details

- **city**: Greenwood Village
- **state**: CO
- **country**: United States
- **location**: Greenwood Village
- **lat**: 39.605118753847
- **long**: -104.86999584857
- **full address**: Greenwood Village, United States

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/a70b1f4f0ace4e460b4d22e12e3be87b31a55468ec323fb02d88c982ae565ec4-rimg-w1200-h675-dcefe9da-gmir?v=1774049042
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/bd650852075c63816abbcb7e76737845d8f4e65f9df7774183d2e218a9f5dc44-rimg-w300-h300-dcd7bb90-gmir?v=1774049042

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Greenwood Village, United States
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation
- **Q**: Where can I find ticket details about Ready, Set, Grow! A Spring Equinox Breath and Sound Journey ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Ready, Set, Grow! A Spring Equinox Breath and Sound Journey",
        "image": "https://cdn-az.allevents.in/events8/banners/a70b1f4f0ace4e460b4d22e12e3be87b31a55468ec323fb02d88c982ae565ec4-rimg-w1200-h675-dcefe9da-gmir?v=1774049042",
        "startDate": "2026-03-22",
        "endDate": "2026-03-22",
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    }
]
```