🌟💛 Yippee!!! It’s back 💛🌟
🌸 We know we need to live in moment to feel truly at peace, but how? Building compassion for yourself is the key.
Calligraphy Health teachings use a combination of qigong, neigong, tai chi, Taoist yoga and deep circular/spiral flow. At the most basic level, it will improve blood, oxygen and energy flow. At the highest level, it will begin repairing DNA and reprogram your cells to send out the correct messages and carry out their functions at an optimal level.
🌸 There are 2 main areas this workshop will address:
1. Organ Service (learning to lift and roll the organs). This improves blood, oxygen and energy circulation so the body systems function better.
Benefits include:
🍃a stronger immune system
🍃 better liver function for more effective detox
🍃 a digestive system that functions well for better nutrient absorption and waste elimination.
🍃 better gut health
🍃 better pelvic floor function, improved symptoms of prolapse, prostate issues, and other reproductive system issues
🍃 Better spinal and joint mobility, stability and posture
2. Self-compassion (learning to generate this and pass it through your cells)
🍃Enhances feelings of gratitude and peace
🍃Allows you to feel grounded, secure and calm
🍃 Brings feelings of joy
🍃 Helps you find home within yourself so you don’t constantly have that feeling of ‘needing more’.
🍃 Raises self-worth and self-esteem
🍃 Builds self-awareness so you are more confident in what you need to do to feel better and more balanced.
🍃 Helps you improve stress responses and release
🍃 Helps take the negative effects of trauma out of the cells.
🦋 All abilities welcome and exercises can be done seated. This workshop is for men and women.
🌟 Realign, recentre and reclaim your health by joining us for Heart and Harmony, Sunday 17th May at Lower Kalgan Hall.
💟 Full Day $165 (early bird $150 - pay cash or electonically by 7th May).
💟 Half Day $100
*both options include refreshments and lunch. Full day is 9 - 3. Half day including lunch is 9 - 1 (the morning session is longer than the afternoon).
*please note: no refunds on cancellations a week or less prior to the workshop, however credit for future workops may apply.
*bookings essential.
* please let me know if you have any special dietary requirements.
*wear comfortable clothing and bring a drink bottle, yoga mat (if you have one or just bring a towel) and 2 cushions.
🌺 Jaime
0407429280
zenergywellness.net/zenergy-wellness
#denmarkwa #mountbarkerwa #albanywa #calligraphyhealth #qigong #neigong #wellness
Also check out other Health & Wellness events in Centennial Park, Workshops in Centennial Park, Arts events in Centennial Park.
