Foam Roller Workshop: Pelvic Floor + Myofascial Release

Name: Foam Roller Workshop: Pelvic Floor + Myofascial Release
Start: 2025-11-08T10:30:00-05:00
End: 2025-11-08T12:30:00-05:00
Location: 210 W Market St, Celina, OH, United States, Ohio --Across from the Chase Bank -Below Floral Reflections

Wellness To The Core

Highlights

Sat, 08 Nov, 2025 at 10:30 am

2 hours

210 W Market St, Celina, OH, United States, Ohio --Across from the Chase Bank -Below Floral Reflections

Date & Location

Sat, 08 Nov, 2025 at 10:30 am to 12:30 pm (EST)

210 W Market St, Ohio --Across from the Chase Bank -Below Floral Reflections

210 W Market St, Celina, OH 45822-2151, United States

About the event

Foam Roller Workshop: Pelvic Floor + Myofascial Release

What to expect:

~50 minutes of guided pelvic floor–focused strength and stability work using the foam roller

~50 minutes of full-body self-myofascial release (SMR) to melt tension and improve mobility

Brief intro + Q&A and transition time

Who it’s for:
All levels welcome. If you want better core support, improved posture, and less muscle tightness, this is for you.

What to bring:
Yoga mat, water, comfortable clothing. If choosing the $25 option, bring a standard full-length foam roller.

How to register
Space is very limited—save your spot now: wttcore.com/calendar
(Select your pricing option at checkout: “Includes Foam Roller” or “Bring Your Own.”)

Capacity: Limited to 10 students
Price: $45 (includes a new foam roller) • $25 (bring your own roller)

Also check out other Workshops in Celina, Health & Wellness events in Celina.