Sun Salutation A Workshop

☀️ Sun Salutation A Workshop ☀️
with Catherine • Saturday, October 19 • 1–3 PM

Dive deeper into the foundations of Surya Namaskar A (Sun Salutation A), one of yoga’s most essential and transformative sequences. 🌿

In this workshop, Catherine will guide you through:
✨ Proper alignment in each posture
✨ Safe transitions to protect your body
✨ Breath-to-movement flow for energy & focus
✨ Ways to modify or deepen your practice

Whether you’re new to yoga or looking to refine your flow, this workshop will help you feel more confident and connected on your mat.

📍 YogaOne Studio, Cedarburg
💲 $40 • Reserve your spot: yogaonestudio.com/workshops

You may also like the following events from YogaOne Studio:

• Next Sunday, 12th October, 07:00 pm, 🌸 Japan Yoga & Cultural Retreat 🌸 📍 Tokyo & Kyoto | 📅 October 12 - 22, 2025 in Tokyo
• This month, 17th October, 06:00 pm, Women’s Sound Bath Meditation + Community Circle : Beyond the Good Girl – Frequency + Presence in Cedarburg
• This month, 25th October, 04:00 pm, The Sacred Shift – An Immersive Experience of Women’s Wisdom & Ancient Ritual in Cedarburg

Also check out other Workshops in Cedarburg, Health & Wellness events in Cedarburg.