

# Event Details

- **Event Name**: The Art of Unraveling: Soma Yin Intro Workshop
- **Event Start and End Date**: Sun, 03 May, 2026 at 11:00 am – Sun, 03 May, 2026 at 01:00 pm (-05:00)
- **Event Description**: A Somatic + Nervous System Healing Experience

Register here: https://square.link/u/iF0zrefO

Inspired by The Art of Unraveling, this Soma Yin Intro Workshop is a deep, embodied exploration of how our nervous systems shape our bodies, relationships, and lived experiences — and how healing begins when we learn to listen inward.

This workshop blends yin yoga, somatic awareness, and nervous system education to help participants gently uncover the places they armor, brace, and hold tension as a result of survival patterns. Rather than focusing on quick regulation techniques alone, this experience invites you into the next layer of healing: understanding how your nervous system influences everything from emotional responses to physical holding patterns — and learning how to release from the inside out.

Through longer-held yin postures, intuitive movement, guided somatic practices, and reflective discussion, participants will explore:

**How survival responses live in the body

**Where we unconsciously brace and protect ourselves

**How chronic stress and trauma shape posture, breath, and emotional patterns

**Somatic pathways for release, safety, and reconnection

**The deeper intelligence of the body as a guide for healing

This isn't a yoga class — it’s an embodied healing journey.

Participants are supported in slowing down, softening protective layers, and reconnecting with their bodies as a source of wisdom and regulation. The experience creates space for emotional release, nervous system recalibration, and profound self-awareness.

This workshop is ideal for yoga practitioners, healers, teachers, and anyone on a healing path who is ready to go beyond surface-level tools and into deeper somatic understanding.

You’ll leave with:

A clearer awareness of your personal survival patterns

Somatic tools for releasing stored tension

A deeper relationship with your nervous system

A felt sense of grounding, safety, and embodiment

Come as you are. This work meets you exactly where you’re at.

$47 Register here: https://square.link/u/iF0zrefO
- **Event URL**: https://allevents.in/cedar-rapids/the-art-of-unraveling-soma-yin-intro-workshop/200029815650054
- **Event Categories**: workshops, art, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 26

## Ticket Details

- **Ticket URL**: https://square.link/u/iF0zrefO?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cedar+rapids-events

## Event venue details

- **city**: Cedar Rapids
- **state**: IA
- **country**: United States
- **location**: Toula Yoga
- **lat**: 42.0041504
- **long**: -91.6352768
- **full address**: Toula Yoga, 2720 1st Ave NE, Cedar Rapids, IA 52402-4832, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Erin McGuire (https://allevents.in/org/erin-mcguire/1361985)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/e50df9d5b4eb97869d7f876a73c256ce0b9c6a22df8bd9954a4ff06a18b19467-rimg-w832-h1248-dcc6b7af-gmir?v=1774369182
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=The+Art+of+Unraveling%3A+Soma+Yin+Intro+Workshop&date=03+May

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 03 May, 2026 at 11:00 am (-05:00)
- **Q**: Where is the event happening?
  - **A:** Toula Yoga, 2720 1st Ave NE, Cedar Rapids, IA 52402-4832, United States
- **Q**: Who is organizing the event?
  - **A:** Erin McGuire
- **Q**: What type of event is this?
  - **A:** workshops, art, health-wellness, yoga
- **Q**: Where can I find ticket details about The Art of Unraveling: Soma Yin Intro Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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