# Event Details

- **Event Name**: The Art of Unraveling: Soma Yin Intro Workshop
- **Event Start and End Date**: Sun, 03 May, 2026 at 11:00 am – Sun, 03 May, 2026 at 01:00 pm (-05:00)
- **Event Description**: A Somatic + Nervous System Healing Experience

Register here: https://square.link/u/iF0zrefO

Inspired by The Art of Unraveling, this Soma Yin Intro Workshop is a deep, embodied exploration of how our nervous systems shape our bodies, relationships, and lived experiences — and how healing begins when we learn to listen inward.

This workshop blends yin yoga, somatic awareness, and nervous system education to help participants gently uncover the places they armor, brace, and hold tension as a result of survival patterns. Rather than focusing on quick regulation techniques alone, this experience invites you into the next layer of healing: understanding how your nervous system influences everything from emotional responses to physical holding patterns — and learning how to release from the inside out.

Through longer-held yin postures, intuitive movement, guided somatic practices, and reflective discussion, participants will explore:

**How survival responses live in the body

**Where we unconsciously brace and protect ourselves

**How chronic stress and trauma shape posture, breath, and emotional patterns

**Somatic pathways for release, safety, and reconnection

**The deeper intelligence of the body as a guide for healing

This isn't a yoga class — it’s an embodied healing journey.

Participants are supported in slowing down, softening protective layers, and reconnecting with their bodies as a source of wisdom and regulation. The experience creates space for emotional release, nervous system recalibration, and profound self-awareness.

This workshop is ideal for yoga practitioners, healers, teachers, and anyone on a healing path who is ready to go beyond surface-level tools and into deeper somatic understanding.

You’ll leave with:

A clearer awareness of your personal survival patterns

Somatic tools for releasing stored tension

A deeper relationship with your nervous system

A felt sense of grounding, safety, and embodiment

Come as you are. This work meets you exactly where you’re at.

$47 Register here: https://square.link/u/iF0zrefO
- **Event URL**: https://allevents.in/cedar-rapids/the-art-of-unraveling-soma-yin-intro-workshop/200029815650054
- **Event Categories**: workshops, art, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 35

## Ticket Details


## Event venue details

- **city**: Cedar Rapids
- **state**: IA
- **country**: United States
- **location**: Toula Yoga
- **lat**: 42.0041504
- **long**: -91.6352768
- **full address**: Toula Yoga, 2720 1st Ave NE, Cedar Rapids, IA 52402-4832, United States

## Event gallery

- **Alt text**: The Art of Unraveling: Soma Yin Intro Workshop
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/e50df9d5b4eb97869d7f876a73c256ce0b9c6a22df8bd9954a4ff06a18b19467-rimg-w832-h1248-dc04151c-gmir?v=1777110457

## FAQs

- **Q**: When and where is The Art of Unraveling: Soma Yin Intro Workshop being held?
  - **A:** The Art of Unraveling: Soma Yin Intro Workshop takes place on Sun, 03 May, 2026 at 11:00 am to Sun, 03 May, 2026 at 01:00 pm at Toula Yoga, 2720 1st Ave NE, Cedar Rapids, IA 52402-4832, United States.
- **Q**: Who is organizing The Art of Unraveling: Soma Yin Intro Workshop?
  - **A:** The Art of Unraveling: Soma Yin Intro Workshop is organized by Erin McGuire.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Unraveling: Soma Yin Intro Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cedar Rapids, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Unraveling: Soma Yin Intro Workshop sounds like your kind of event, don't wait - spots fill up fast.

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