# Event Details

- **Event Name**: Soundness with Sayde Yoga
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 10:00 am – Sun, 29 Mar, 2026 at 11:15 am
- **Event Description**: Soundness with Sayde Yoga

Second Wednesday | 6:00 pm – 7:00pm
The Studio at Illuminations, $15

Last Sunday | 10:00 am – 11:15 am
The Studio at Illuminations, $15

Every-body is welcome in these all-levels group yoga therapy sessions. Breath is emphasized as we move the body, hone in on the heart and steer the mind back to our spirit. Classes are available for registration on a monthly basis, and we accommodate the whole family. If you have a mat, feel free to bring it, though supplies are available.

REGISTER by calling Illuminations at 319-775-0117 or online at https://illuminationscenter.com/schedule-an-appointment/

About Sayde, MSYT:

With over 20 years of teaching, a MS in Yoga Therapy and MS in Exercise Science, Sayde has been bringing soundness to people in a variety of ways and a variety of settings. More than a yoga class, group therapy yoga sessions with Sayde coax out the general source of dis-ease (mental, physical, emotional, spiritual) and aid in guiding clients to freedom of movement, release of negative patterns of thought/behavior/action, and return to self in the session. Find out more at soundnesswithsayde.com.
- **Event URL**: https://allevents.in/cedar-rapids/soundness-with-sayde-yoga/200029741787510
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://www.vagaro.com/ihalhk/classes?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cedar+rapids-events

## Event venue details

- **city**: Cedar Rapids
- **state**: IA
- **country**: United States
- **location**: 329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401
- **lat**: 41.97199
- **long**: -91.65867
- **full address**: 329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Illuminations Cedar Rapids (https://allevents.in/org/illuminations-cedar-rapids/18763469)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a072c5082058a14b288c4df8432b9c4ddc81a68c83b0e99ab5f6056ae2fac1c4-rimg-w1200-h675-dcffffff-gmir?v=1774296488
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/1438747cbed4348abf6455d3ab6f494f965ae2ed3e1ac76c4b35beb735d03e7e-rimg-w300-h300-dcffffff-gmir?v=1774296488

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401
- **Q**: Who is organizing the event?
  - **A:** Illuminations Cedar Rapids
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Soundness with Sayde Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2026-03-29",
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