# Event Details

- **Event Name**: Salt Cave Nidra
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 02:30 pm – Sat, 11 Apr, 2026 at 03:30 pm (-05:00)
- **Event Description**: Join Everybody Bend Yoga at the Total Rejuvenation salt cave for an incredible halotherapy nidra experience. Halotherapy (salt therapy) provides the benefits of soothing seasonal allergies, decreasing chronic respiratory issues, improving skin conditions, detoxifying the body, and improving symptoms of anxiety and depression, while nidra strengthens the immune system by reducing stress and tension. One hour of nidra is the equivalent of four hours of deep sleep!

During this experience, you’ll lay on yoga mats with various supportive yoga props on a beach of Himalayan salt amidst the ambient glow of the salt wall. A fine aerosol mist of pharmaceutical grade salt is pumped into the room while you are guided through the deep relaxation experience of nidra. There is nothing more you need to do but show up wearing comfortable clothing and have a desire to restore your brain and body.

Event Date/Time: April 11 from 2:30-3:30 p.m. Please arrive by 2:15 to get checked in and settled.

Event Location: Total Rejuvenation: 1501 51st St NE Suite B, Cedar Rapids

Cost: Early bird price: $35/pp. Price changes to $45 on March 28

Payment includes a 4.0% processing fee.

Event Size: This is limited to 8 people.

Registration: You must register and pay in advance.

www.everybodybend.com - Events | Services or click the Ticket URL below
- **Event URL**: https://allevents.in/cedar-rapids/salt-cave-nidra/200029512669607
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details


## Event venue details

- **city**: Cedar Rapids
- **state**: IA
- **country**: United States
- **location**: Total Rejuvenation
- **lat**: 42.029044144826
- **long**: -91.660327214409
- **full address**: Total Rejuvenation, 1501 51st St NE, Cedar Rapids, IA 52402-2415, United States

## Event gallery

- **Alt text**: Salt Cave Nidra
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/3f3d7778364144daa2b3c1de697ac3b8dd03f8075b96591ce87a629248e89e1a-rimg-w1200-h628-dcfffffe-gmir?v=1775756635

## FAQs

- **Q**: When and where is Salt Cave Nidra being held?
  - **A:** Salt Cave Nidra takes place on Sat, 11 Apr, 2026 at 02:30 pm to Sat, 11 Apr, 2026 at 03:30 pm at Total Rejuvenation, 1501 51st St NE, Cedar Rapids, IA 52402-2415, United States.
- **Q**: Who is organizing Salt Cave Nidra?
  - **A:** Salt Cave Nidra is organized by Everybody Bend Yoga & The Nest Retreat House.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-11T14:30:00-05:00",
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