# Event Details

- **Event Name**: Restorative Yoga and Sound Healing
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 09:30 am – Sat, 10 Jan, 2026 at 11:00 am
- **Event Description**: We will do some Restorative Yoga postures with props for support and incorporating sound healing.  This class is for all levels of Yogis. 

Restorative yoga, suitable for practitioners of all levels, is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly.

When your body enters a state of relaxation, your mind can also consciously relax as tension melts away. The only work required during a restorative yoga practice is to pay attention to your breath, become aware of any sensations or thoughts that may arise, and then gently release them.

Please register: https://www.latitudeyogafitness.com/service-page/restorative-yoga-and-sound-bath

Cost: $20
- **Event URL**: https://allevents.in/cedar-rapids/restorative-yoga-and-sound-healing/200029104677733
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 51

## Ticket Details


## Event venue details

- **city**: Cedar Rapids
- **state**: IA
- **country**: United States
- **location**: Illuminations Cedar Rapids
- **lat**: 41.97199
- **long**: -91.65867
- **full address**: Illuminations Cedar Rapids, 329 10th Ave SE, Cedar Rapids, IA 52401-2318, United States

## Event gallery

- **Alt text**: Restorative Yoga and Sound Healing
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/31aa6015c3ded039fd0d382d12c67dc490395877a4283f934b16ce49cc6226d8-rimg-w600-h399-dc151719-gmir?v=1767676104

## FAQs

- **Q**: When and where is Restorative Yoga and Sound Healing being held?
  - **A:** Restorative Yoga and Sound Healing takes place on Sat, 10 Jan, 2026 at 09:30 am to Sat, 10 Jan, 2026 at 11:00 am at Illuminations Cedar Rapids, 329 10th Ave SE, Cedar Rapids, IA 52401-2318, United States.
- **Q**: Who is organizing Restorative Yoga and Sound Healing?
  - **A:** Restorative Yoga and Sound Healing is organized by Latitude Yoga and Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restorative Yoga and Sound Healing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cedar Rapids, this event is thoughtfully curated to deliver a standout experience worth every moment. With 50+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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