# Event Details

- **Event Name**: Qigong with Gina Molby
- **Event Start and End Date**: Sun, 06 Sep, 2026 at 08:30 am – Sun, 06 Sep, 2026 at 09:30 am (-05:00)
- **Event Description**: Qigong (pronounced chee-gong) is a deeply restorative practice rooted in ancient Chinese tradition. It bridges ancient martial arts, philosophy, and the state of presence we know as “flow state.” 

Often described as meditation in motion, Qigong combines qi (energy) and gong (work or skill), and can be understood as the practice of cultivating and circulating life force energy.

Instead of sitting still and trying to quiet the mind, the practice supports the nervous system through slow, intentional movement, gentle focus, and the breath as an anchor for awareness. Qigong, like other forms of meditation and mindfulness, is a practice in observing what thoughts and emotions are present, including anger, sadness, or restlessness, without being controlled by them. As the body relaxes and energy begins to move more freely, many people notice greater emotional balance, clarity, and a renewed sense of vitality.

This entry-level class is designed to be accessible and relevant whether you’re navigating a demanding schedule, feeling the cumulative effects of stress, sensing energetic depletion, or simply curious about practices that support sustainable energy and mental clarity over time.

Come reconnect with the quiet intelligence of the body and breath.

Mondays, 5:00pm to 6:00pm (no class on Labor Day)
Wednesdays, 5:30-6:30 pm (excluding second Wed)
Sundays, 8:30am to 9:30am
$20/class

Beginning on Monday Sept 14th, class will be held on Mondays from 6:30-7:30 pm.

Gina is a certified energy practitioner, Reiki Master, Qigong instructor, and earth steward whose work helps people reconnect with their bodies, regulate the nervous system, and cultivate greater clarity, resilience, and steady energy. 

REGISTER by calling Illuminations at 319-775-0117 or online at https://www.vagaro.com/ihalhk/classes.
- **Event URL**: https://allevents.in/cedar-rapids/qigong-with-gina-molby/200030645014944
- **Event Categories**: health-wellness, Workshops, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Cedar Rapids
- **state**: IA
- **country**: United States
- **location**: 329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401
- **lat**: 41.97199
- **long**: -91.65867
- **full address**: 329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401

## Event gallery

- **Alt text**: Qigong with Gina Molby
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/630be45168899ca15ed9d9986f323bbb2e5e1dfc74f19ce0f145fad4f411f3f9-rimg-w1200-h628-dcf8f8f8-gmir?v=1788298964

## FAQs

- **Q**: When and where is Qigong with Gina Molby being held?
  - **A:** Qigong with Gina Molby takes place on Sun, 06 Sep, 2026 at 08:30 am to Sun, 06 Sep, 2026 at 09:30 am at 329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401.
- **Q**: Who is organizing Qigong with Gina Molby?
  - **A:** Qigong with Gina Molby is organized by Illuminations Cedar Rapids.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Qigong with Gina Molby is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cedar Rapids, this event is thoughtfully curated to deliver a standout experience worth every moment. If Qigong with Gina Molby sounds like your kind of event, don't wait - spots fill up fast.

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