# Event Details

- **Event Name**: Qigong and Tai Chi with Gina Molby
- **Event Start and End Date**: Mon, 13 Jul, 2026 at 05:00 pm – Mon, 31 Aug, 2026 at 05:00 pm (-05:00)
- **Event Description**: Qigong (pronounced chee-gong) is a deeply restorative practice rooted in ancient Chinese tradition. It sits at the crossroads of martial arts, philosophy, physiology, and the state of presence we now often call “flow.”

Often described as meditation in motion, Qigong comes from the words qi (energy) and gong (skill or work), and can be understood as the practice of cultivating and circulating life force energy.

Instead of sitting still and trying to quiet the mind, the practice supports the nervous system through slow, intentional movement, gentle focus, and the breath as an anchor for awareness. Qigong, like other forms of meditation and mindfulness, is a practice in observing what thoughts and emotions are present, including anger, sadness, or restlessness, without being controlled by them. As the body relaxes and energy begins to move more freely, many people notice greater emotional balance, clarity, and a renewed sense of vitality.

This entry-level class is designed to be accessible and relevant whether you’re navigating a demanding schedule, feeling the cumulative effects of stress, sensing energetic depletion, or simply curious about practices that support sustainable energy and mental clarity over time.

Come reconnect with the quiet intelligence of the body and breath.

Mondays, 5:00pm to 6:00pm
$20/class

Gina is a certified spiritual healer, earth steward, Reiki Master, and ordained minister. Her practices help people reconnect with the body, regulate the nervous system, and restore a sense of clarity and steady energy. Her work involves Qigong and Tai Chi, guided meditation, and other energetic modalities, blending ancient practices with a grounded understanding of modern stress and emotional regulation.

REGISTER by calling Illuminations at 319-775-0117 or online at https://www.vagaro.com/ihalhk/classes.
- **Event URL**: https://allevents.in/cedar-rapids/qigong-and-tai-chi-with-gina-molby/200030369579132
- **Event Categories**: health-wellness, Workshops, Art
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Cedar Rapids
- **state**: IA
- **country**: United States
- **location**: 329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401
- **lat**: 41.97199
- **long**: -91.65867
- **full address**: 329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401

## Event gallery

- **Alt text**: Qigong and Tai Chi with Gina Molby
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a373882df78cc4a3d383ac2b669efb6b05d4bf6305c10a8eb859c3a043bb89e9-rimg-w1200-h675-dcfefefe-gmir?v=1783437512

## FAQs

- **Q**: When and where is Qigong and Tai Chi with Gina Molby being held?
  - **A:** Qigong and Tai Chi with Gina Molby takes place on Mon, 13 Jul, 2026 at 05:00 pm to Mon, 31 Aug, 2026 at 05:00 pm at 329 10th Avenue SE Suite 115, Cedar Rapids, IA, United States, Iowa 52401.
- **Q**: Who is organizing Qigong and Tai Chi with Gina Molby?
  - **A:** Qigong and Tai Chi with Gina Molby is organized by Illuminations Cedar Rapids.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Qigong and Tai Chi with Gina Molby is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cedar Rapids, this event is thoughtfully curated to deliver a standout experience worth every moment. If Qigong and Tai Chi with Gina Molby sounds like your kind of event, don't wait - spots fill up fast.

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