If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cedar Rapids. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cedar Rapids.
| Date | Event | Venue |
|---|---|---|
| 18 Apr 2026 | 50th Annual Pancake Breakfast | Xavier High School, Cedar Rapids, IA |
| 13 Mar 2026 | Badass Yoga | Illuminations Cedar Rapids |
| 07 Mar 2026 | Usui Reiki Level II | Illuminations Cedar Rapids |
| 01 Mar 2026 | the story continues semicolon tattoos | Visionaire Barbershop & Tattoo Parlor, Cedar Rapids, IA |
| 21 Mar 2026 | A Shamanic Sound Healing & Ecstatic Dance Experience | Illuminations Cedar Rapids |
| 11 Apr 2026 | Salt Cave Nidra | Total Rejuvenation, Cedar Rapids, IA |
| 01 Mar 2026 | Reiki Master Workshop Cedar Rapids IA | Radisson Hotel Cedar Rapids |
| 12 Feb 2026 | Chair Yoga at Cedar Rapids Ladd Library | Ladd Library, Cedar Rapids, IA |
| 28 Feb 2026 | Quiet Power Introduction to Meditation | Illuminations Cedar Rapids |
| 27 Feb 2026 | METAL YOGA AFTER DARK | Illuminations Cedar Rapids |
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