# Event Details

- **Event Name**: Women’s self defense
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 12:00 pm – Sat, 11 Apr, 2026 at 01:00 pm (-05:00)
- **Event Description**: 🥋 WOMEN’S SELF-DEFENSE CLASS — APRIL 11TH AT 10AM
📍 Gracie Barra Cedar Park | FREE | No Experience Needed
Brazilian Jiu-Jitsu is one of the most effective martial arts in the world — and it was built for exactly this: empowering smaller, lighter individuals to defend themselves against larger opponents. No experience needed. Just show up ready to learn.

WHY EVERY WOMAN SHOULD TRAIN JIU-JITSU
01 — Real-World Self-Defense That Actually Works
BJJ was designed for real altercations — not sport. The techniques you learn focus on escaping grabs, controlling an attacker, and creating space to get away safely.
02 — Size & Strength Don’t Matter
Jiu-Jitsu uses leverage and technique, not brute force. A woman of any size can learn to effectively defend herself against a much larger aggressor.
03 — Unshakeable Confidence
Knowing you can protect yourself changes how you carry yourself — in the gym, at work, walking to your car at night. That confidence is priceless.
04 — Stress Relief & Mental Strength
Training BJJ forces you to be completely present. It’s a full mental reset — proven to reduce anxiety, sharpen focus, and build mental resilience over time.
05 — Full-Body Fitness Without a Gym Routine
One class burns as many calories as an intense cardio session — while building functional strength, flexibility, and coordination you’ll use every day.
06 — A Community That Has Your Back
Training alongside other women creates a bond unlike any other. You’ll find encouragement, accountability, and friendships that go beyond the mat.

📩 Reserve your FREE spot today — space is limited!
✉️ staff@gbcedarpark.com
📞 (512) 497-2996
Tag a woman who needs to see this! 💪
- **Event URL**: https://allevents.in/cedar-park/women’s-self-defense/200029925637812
- **Event Categories**: Workshops, Sports, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Cedar Park
- **state**: TX
- **country**: United States
- **location**: 1805 Hur Industrial Blvd ste 100 Cedar Park TX 78613, Cedar Park, TX
- **lat**: 30.51985
- **long**: -97.87501
- **full address**: 1805 Hur Industrial Blvd ste 100 Cedar Park TX 78613, Cedar Park, TX, United States

## Event gallery

- **Alt text**: Women’s self defense
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/6be88cca583d8a206fc234e62e716bae75e913a6c7ad941ba760d64598c35599-rimg-w1200-h1503-dca62f79-gmir?v=1775881572

## FAQs

- **Q**: When and where is Women’s self defense being held?
  - **A:** Women’s self defense takes place on Sat, 11 Apr, 2026 at 12:00 pm to Sat, 11 Apr, 2026 at 01:00 pm at 1805 Hur Industrial Blvd ste 100 Cedar Park TX 78613, Cedar Park, TX, United States.
- **Q**: Who is organizing Women’s self defense?
  - **A:** Women’s self defense is organized by Gracie Barra Cedar Park.

## Structured Data (JSON-LD)

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