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Sat Apr 11, 2020


Time Sat Apr 11 2020 at 02:00 pm to 03:30 pm

Breathing Room Yoga, 608 2nd Ave SE, Cedar Rapids, Iowa 52401, Cedar Rapids, United States



Saturday, April 11th, 2-3:30pm, $25

The Gong Meditation is all about sound and its effects on the human body & energy systems. The vibrations work at a cellular level and help with stress, fatigue, depression, anger, and blocked energy. The vibrations can help release blockages at the Chakras and other energy points.
A typical response from a participant is, “I felt that experience processing through me for days...truly magic.” After a session, one person even said to me, “I don't believe in this kind of stuff, but I came with a friend anyway. I was laying on my mat resisting, and when you hit the big Gong, I just opened up!”

About Michael Bettine:
I’m a professional percussionist, based in Milwaukee, WI, with over 40 years of experience playing all types of music. I bought my first Gong in 1975 and was hooked. I quickly bought 4 more and then things grew from there (I now have hundreds of Gongs/Bowls/Bells). Along the way I noticed how playing these wonderful instruments affected me in a positive way.
Since then, I’ve researched and studied the affects sound can have on our minds and bodies. For the past 19 years, I have been working mostly with Gongs, Singing Bowls, Bells, and other resonant metal instruments under the name GONGTOPIA, presenting Gong Meditation sessions around the country, as well
as in Australia.

View a session video sample on YouTube you can use at

Youtube Video

Learn more about Michael at

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Tickets for Gongtopia can be booked here.

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About The Host: The Breathing Room is a place to come together to practice yoga, meditate and take care of yourself.
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Breathing Room Yoga, 608 2nd Ave SE, Cedar Rapids, Iowa 52401, Cedar Rapids, United States


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