# Event Details

- **Event Name**: It’s OK To Not Be OK: From Burnout to Breakthrough — Rise Stronger with Resilience and Compassion
- **Event Start and End Date**: Fri, 26 Jun, 2026 at 09:00 am
- **Event Description**: The Cebu Chamber of Commerce and Industry (CCCI), in partnership with HRT People Solutions, Inc., presents It’s OK to Not Be OK: From Burnout to Breakthrough (Rise Stronger with Resilience and Compassion)—a one-day training program designed to help professionals better understand burnout, manage workplace stress, and build resilience for both personal well-being and professional effectiveness.

This engaging and practical learning session is ideal for professionals, supervisors, team leaders, HR practitioners, and people managers who are navigating pressure, change, and emotional demands in today’s work environment. Participants will gain meaningful insights, self-awareness tools, and practical strategies to recognize stress signals, practice self-compassion, and develop sustainable habits that support emotional strength and workplace performance.

Who Can
Join: Professionals,
supervisors, team leaders, people managers, HR practitioners, frontline support
staff, and employee-facing personnel

What You’ll Learn:
✔ Understand burnout and stress
✔ Recognize early warning signs
✔ Build resilience and self-awareness
✔ Strengthen emotional well-being
✔ Create your personal self-care action plan

Empowering and reflective, this program creates a safe space for participants to recharge, refocus, and rise stronger—equipping them with a personalized resilience and self-care plan they can immediately apply in their daily work and life.

Take a pause. Reset. Build resilience. Because it’s okay to not be okay.

JOIN AND REGISTER NOW!
- **Event URL**: https://allevents.in/cebu/its-ok-to-not-be-ok-from-burnout-to-breakthrough-rise-stronger-with-resilience-and-compassion/200030097407155
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 99

## Ticket Details


## Event venue details

- **city**: Cebu
- **state**: CU
- **country**: Philippines
- **location**: Mezzo Hotel
- **lat**: 10.32186468962
- **long**: 123.91402244568
- **full address**: Mezzo Hotel, F. Cabahug corner Pres. Quezon Street, Mabolo,Cebu City, Cebu, Philippines

## Event gallery

- **Alt text**: It’s OK To Not Be OK: From Burnout to Breakthrough — Rise Stronger with Resilience and Compassion
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/c1a30f4000f3d4f6b59823b242a7845e6730387cd28ad631a686db9421239520-rimg-w1200-h675-dcedf6ff-gmir?v=1782432082

## FAQs

- **Q**: When and where is It s OK To Not Be OK: From Burnout to Breakthrough — Rise Stronger with Resilience and Compassion being held?
  - **A:** It s OK To Not Be OK: From Burnout to Breakthrough — Rise Stronger with Resilience and Compassion takes place on Fri, 26 Jun, 2026 at 09:00 am to Fri, 26 Jun, 2026 at 09:00 am at Mezzo Hotel, F. Cabahug corner Pres. Quezon Street, Mabolo,Cebu City, Cebu, Philippines.
- **Q**: Who is organizing It s OK To Not Be OK: From Burnout to Breakthrough — Rise Stronger with Resilience and Compassion?
  - **A:** It s OK To Not Be OK: From Burnout to Breakthrough — Rise Stronger with Resilience and Compassion is organized by Cebu Chamber of Commerce and Industry.
- **Q**: Who is this event for? Is it right for me?
  - **A:** It s OK To Not Be OK: From Burnout to Breakthrough — Rise Stronger with Resilience and Compassion is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cebu, this event is thoughtfully curated to deliver a standout experience worth every moment. With 90+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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