Root to Crown: Restore and Renew Under the New Moon
Join Michael Harper (Elderwood) and Hope Hawkins (Asha Yoga) for a deeply grounding evening of restorative yoga and sound.
Together weβll move through gentle, supported postures designed to relax the body and open the energetic pathways of the chakras β from root to crown.
As you rest, experience a guided sound journey featuring crystal bowls that promotes alignment, clarity, and renewal. The energy of the new moon invites fresh beginnings and manifestation β a perfect time to release, reset, and reconnect within community.
No experience needed. All props provided.
Come as you are and leave feeling balanced, restored, and renewed.
Saturday, November 22, 2025
6:00-7:15pm
$40
RSVP using the ticket link or go to ashayogaky.com
Also check out other Health & Wellness events in Cave City.