# Event Details

- **Event Name**: Restore Your Energy: Yin Yoga Foundations for Balance & Emotional Release
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 02:00 pm – Sat, 07 Feb, 2026 at 05:00 pm
- **Event Description**: Free Community Event - 3 Hour Yin WorkshopAbout this EventDiscover the healing connection between your organs, emotions, and energy.In this 3-hour workshop, explore how Yin Yoga, Traditional Chinese Medicine, Mindfulness and Yoga Nidra work together to restore balance, calm the mind, and release emotional tension.You’ll learn how Yin postures harmonise the body’s Meridian Channels — the same pathways used in acupuncture — to clear stagnation and support emotional flow.Then, experience a deeply nourishing guided Yin Yoga practice designed to awaken inner energy and balance the key organ systems:Heart & Lungs – compassion & calmKidneys & Bladder – courage & flowLiver & Gallbladder – release & renewalSpleen & Stomach – grounding & self-nurturingLeave feeling balanced, spacious, and reconnected to your inner wisdom.Perfect for beginners — just bring your curiosity and comfortable clothes.Due to limited spots, please ONLY reserve your spot if you can 100% commit to attending this event. If you are unable to attend, please cancel at least 48 hours in advance, to give others the opportunity to attend.  https://cdn-az.allevents.in/events8/banners/c5824860-f766-11f0-ac63-75911b46e902-rimg-w1200-h676-dc44362b-gmir.jpg
- **Event URL**: https://allevents.in/caulfield/restore-your-energy-yin-yoga-foundations-for-balance-and-emotional-release/100001980168823255
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: AUD

## Event venue details

- **city**: Caulfield
- **state**: VI
- **country**: Australia
- **location**: Qi Crystals
- **lat**: -37.8865518
- **long**: 145.0205288
- **full address**: Qi Crystals, 743 Glen Huntly Road, Caulfield, Australia

## Event gallery

- **Alt text**: Restore Your Energy: Yin Yoga Foundations for Balance & Emotional Release
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/fa68db6e4ec59d1899b375f0bd123f728343064d68256e872e75ef80b1ee26f5-rimg-w940-h470-dcffffff-gmir.jpg?v=1769068135

## FAQs

- **Q**: When and where is Restore Your Energy: Yin Yoga Foundations for Balance & Emotional Release being held?
  - **A:** Restore Your Energy: Yin Yoga Foundations for Balance & Emotional Release takes place on Sat, 07 Feb, 2026 at 02:00 pm to Sat, 07 Feb, 2026 at 05:00 pm at Qi Crystals, 743 Glen Huntly Road, Caulfield, Australia.
- **Q**: Who is organizing Restore Your Energy: Yin Yoga Foundations for Balance & Emotional Release?
  - **A:** Restore Your Energy: Yin Yoga Foundations for Balance & Emotional Release is organized by Still I Rise Yoga Academy.

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