Seeds Of Renewal Spring Sound Bath

Seeds of Renewal: A Spring Sound Bath

Everything in nature moves in cycles. The seasons turn with quiet certainty — the sun rises, the trees begin to bloom, the days stretch a little longer. It all unfolds without being asked. And just as nature is cyclic, so are we. Each day our bodies wake, release, restore, and shift. We, too, emerge from winter’s stillness into the sweet, steady, planting energy of spring.

I honor Spring as the true New Year — the one celebrated long before the Gregorian calendar. Spring invites renewal. It offers a fertile moment to plant new seeds, set fresh intentions, and ground your energy as you watch your inner visions move from the unseen into form. This season is about beginning again, blooming at your own pace, and tending to what wants to grow.

This sound immersion will open with a guided meditation and a gentle seeding ritual. From there, you’ll be held in a rich landscape of sound — crystal bowls, Tibetan bowls, drums, crystal pyramids, and other healing instruments. We’ll close with softer tones and intentional breaths to bring you back into the present moment, grounded and renewed.

Come exactly as you are, open to receiving the soothing sounds and magical momentum that spring so generously offers. I look forward to seeing you there!

A Few Reminders

• Doors will open 10 minutes prior to start time. Once the sound bath has begun, doors will close. Please do your best to arrive on time.
• Please bring anything that is needed for your comfort. Blind folds and mats will be provided. I would highly suggest bringing a blanket and a pillow to place under your knees and/or back if needed.
• Please try not to eat one hour before the sound bath if possible.
• Feel free to bring water for afterwards.
• For most people, sound baths are calming, relaxing, and grounding. Many are so relaxed they end up sleeping. While others, may find it difficult to relax and quiet the mind. All of this is normal and okay. Be sure to take slow, deep breaths throughout the duration of the sound immersion.