March into Alignment

MARCH INTO ALIGNMENT: A Spring Reset for You & Your Kids (Ages 10+)

This winter was INSANE for everybody.
Cold. Dark. Cooped up.
We’ve been inside, hunched over screens, stiff, tight, low energy — all of it.

Now it’s time to shake that off.

March Into Alignment is a fun, high-energy, family mobility experience where parents and kids (10 and up) come together to stretch, move, and reset — side by side.

This isn’t boring stretching.
This is:

✨ Learning healthy mobility techniques you can actually use
✨ Partner stretches you and your child do together
✨ Posture fixes for all that screen time
✨ Simple movements that build strength, balance, and confidence
✨ Real conversations about taking care of our bodies

We’re jumping into spring feeling looser, lighter, and stronger — as a family.

Because let’s be real — our kids are growing fast.
Their bodies are changing.
We’re aging.
And nobody teaches us how to move well.

So we’re learning together.

Think of it as:

• A vibe.
• A reset.
• A new family ritual.
• Another fun way to spend intentional time with your kids.

Music on. Shoes off. Energy up.
We stretch. We laugh. We move. We align.

Let’s come out of winter stiffness and step into spring feeling GOOD.

It’s not just about flexibility.
It’s about connection.

Also check out other Kids events & activities in Catonsville.