If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Catonsville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Catonsville.
Date | Event | Venue |
---|---|---|
27 Apr 2024 | Sunshine & Soul Mind Body Festival (FREE) | Opie's Soft Serve & Snowballs, Catonsville |
18 Apr 2024 | Yoga & Candle Making | M.I.Y Candle Co. & Creative Studios, Catonsville |
04 May 2024 | NAMI Family-to-Family Mental Health Class | The Y in Catonsville |
25 May 2024 | Yoga | 715 Frederick Rd, Catonsville |
21 May 2024 | UrbanSoul Line Dance-5 week Beginners Class (5 classes on Tuesdays) | Revolve Wellness Studios, Catonsville |
Don't miss your favorite Health & Wellness Events again.