1.5 hours
Muire gan Smál, Presentation Primary School
Starting at EUR 25
Fri, 12 Dec, 2025 at 06:00 pm to 07:30 pm (GMT+00:00)
Muire gan Smál, Presentation Primary School
Old Chapel Lane, Castleisland, Ireland
Join me for an active Breathwork session that allows you to journey inward and process your emotions. Transformational Breathwork is a great way to reset your nervous system.
It can:
boost your immune system,
release muscle tension,
clear old trauma,
increase emotional awarness,
reduce stress and anxiety and
improve sleep
Due to the nature of this Breathwork, people with the following conditions are unable to participate in this Breathwork
- pregnancy, epilepsy, Heart conditions and Arrhythmia, Bi-Polar, schizophremia or any other psychotic episodes, High or low blood pressure, Severe Asthma, Currently taking heavy Medic*tion that alters brain chemistry, Pre existing lung conditions, Aneurysms, Glaucoma or Retinal detachment.
Please bring:
A pillow, blanket, eye mask (optional) yoga mat and water
Please don't eat or have caffeine 1- 2 hours before hand.
Thank you
Liz
Also check out other Health & Wellness events in Tralee.
Tickets for Transformational Breathwork can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 25 EUR |
